Triathlon Lab

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	Race							Finish
321	IRONMAN 70.3 North Carolina 2023Age Group70.3	Oct 22, 2023	0:34:31 1:49/100m	0:08:14	2:39:53 21.0 mph	0:05:33	1:42:59 7:51/mi	5:11:10
238	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:31:49 1:40/100m	-	2:32:05 22.1 mph	-	1:46:38 8:08/mi	5:02:35
509	IRONMAN 70.3 Chattanooga 2022Age Group70.3	May 23, 2022	0:40:47 2:09/100m	-	2:37:40 21.3 mph	-	1:54:03 8:42/mi	5:24:03
481	IRONMAN Canada 2019Age Group140.6	Jul 28, 2019	1:31:51 2:25/100m	-	6:40:03 16.8 mph	-	4:24:56 10:06/mi	13:01:26
116	IRONMAN 70.3 Atlantic City 2017Age Group70.3	Sep 17, 2017	0:40:06 2:07/100m	-	2:35:57 21.5 mph	-	1:43:42 7:55/mi	5:07:13
566	IRONMAN 70.3 Miami 2015Age Group70.3	Oct 25, 2015	0:38:16 2:01/100m	-	2:32:35 22.0 mph	-	2:05:12 9:33/mi	5:23:38
380	IRONMAN 70.3 Princeton 2014Age Group70.3	Sep 21, 2014	0:49:11 2:35/100m	-	2:51:23 19.6 mph	-	1:42:42 7:50/mi	5:32:35

Jim Economos