2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM35-39
#199
Place
Finish
5:31:36
Swim
0:36:14
Bike
2:57:29
Run
1:51:41
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#90
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
199 | 1523 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:36:14 1:54/100m | 0:03:21 | 2:57:29 18.9 mph | 0:02:51 | 1:51:41 8:31/mi | 5:31:36 |
90 | 790 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:33:56 1:47/100m | 0:03:50 | 2:45:46 20.3 mph | 0:03:50 | 1:46:51 8:09/mi | 5:14:12 |
140 | 710 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:34:52 1:50/100m | - | 2:49:11 19.9 mph | - | 2:05:15 9:33/mi | 5:40:37 |