2023 IRONMAN African Championship South Africa
Mar 6, 2023fullM25-29
#465
Place
Finish
12:34:45
Swim
0:15:49
Bike
6:38:53
Run
5:26:19
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#436
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
465 | 363 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:15:49 0:25/100m | 0:05:08 | 6:38:53 16.8 mph | 0:08:37 | 5:26:19 12:27/mi | 12:34:45 |
436 | 281 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:45:34 2:24/100m | - | 2:56:00 19.1 mph | - | 2:37:54 12:03/mi | 6:29:35 |