Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Mark Friebus

Unified profile powered by master athlete and result tables.

maleZAAge GroupViewing AG

IDs>

WTC ID1cfe0f87-66b1-44db-8bed-bdf2d006e75e

Pro results

AG results

Races

Best finish

#487

Race history

1 results

2022 IRONMAN 70.3 Durban

Oct 2, 2022halfM45-49

#487

Place

Finish

6:37:15

Swim

0:47:49

Bike

3:05:55

Run

2:27:57

		Race							Finish
487	988	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:47:49 2:31/100m	-	3:05:55 18.1 mph	-	2:27:57 11:17/mi	6:37:15