2024 IRONMAN South Africa
Apr 22, 2024fullM40-44
#364
Place
Finish
15:28:47
Swim
1:39:12
Bike
7:09:01
Run
6:22:14
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#364
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
364 | 480 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:39:12 2:37/100m | 0:09:56 | 7:09:01 15.6 mph | 0:08:24 | 6:22:14 14:35/mi | 15:28:47 |
1,326 | 1631 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:44:07 2:19/100m | 0:06:52 | 3:25:12 16.4 mph | 0:06:51 | 2:45:39 12:38/mi | 7:08:41 |
1,355 | 461 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:39:27 2:05/100m | - | 3:37:36 15.4 mph | - | 3:02:26 13:55/mi | 7:34:16 |
741 | 801 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:49:35 2:37/100m | - | 3:04:07 18.2 mph | - | 3:01:33 13:51/mi | 7:13:03 |