Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,980	450	IRONMAN California 2025Age Group140.6	Oct 20, 2025	1:19:14 2:05/100m	0:18:09	7:12:23 15.5 mph	0:13:53	6:03:40 13:52/mi	15:07:19
2,057	825	IRONMAN California 2024Age Group140.6	Oct 28, 2024	1:23:38 2:12/100m	0:20:24	7:15:56 15.4 mph	0:16:33	5:53:39 13:29/mi	15:10:11
1,322	2758	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	1:31:10 2:24/100m	-	6:53:29 16.2 mph	-	4:53:07 11:11/mi	13:40:37
1,558	2828	IRONMAN Texas 2015Age Group140.6	May 17, 2015	1:37:55 2:35/100m	-	6:48:28 16.4 mph	-	5:59:28 13:43/mi	14:44:47
1,622	2863	IRONMAN Florida: Triathlon 2013Age Group140.6	Oct 30, 2013	1:33:52 2:28/100m	-	6:35:37 17.0 mph	-	4:43:24 10:48/mi	13:11:35
1,873	1235	IRONMAN 70.3 Texas: Triathlon 2012Age Group70.3	Nov 30, 2012	0:49:01 2:35/100m	0:03:49	3:25:03 16.4 mph	0:03:46	2:35:28 11:51/mi	6:57:07
1,554	2478	IRONMAN Texas: Triathlon 2012Age Group140.6	Nov 30, 2012	1:42:30 2:42/100m	0:05:56	6:36:56 16.9 mph	0:11:06	6:16:56 14:22/mi	14:53:24
—	2153	IRONMAN Texas: Triathlon 2011Age Group140.6	Jan 1, 2011	1:36:58 2:33/100m	0:05:48	6:32:08 17.1 mph	0:10:14	6:34:07 15:02/mi	14:59:15
—	1356	IRONMAN 70.3 Texas: Triathlon 2011Age Group70.3	Jan 1, 2011	0:46:37 2:27/100m	0:03:25	3:20:38 16.7 mph	0:04:04	2:29:06 11:22/mi	6:43:50
DNS	1567	IRONMAN Florida: Triathlon 2007Age Group140.6	Jan 1, 2007	-	-	-	-	-	DNSDNS
DNS	1299	IRONMAN Wisconsin: Triathlon 2005Age Group140.6	Jan 1, 2005	-	-	-	-	-	DNSDNS
—	1220	IRONMAN Florida: Triathlon 2003Age Group140.6	Jan 1, 2003	1:49:37 2:53/100m	0:08:00	6:54:43 16.2 mph	0:07:01	5:46:35 13:13/mi	14:45:56
—	1238	IRONMAN Florida: Triathlon 2002Age Group140.6	Jan 1, 2002	1:47:02 2:49/100m	0:07:07	7:06:46 15.7 mph	0:08:31	5:38:27 12:54/mi	14:47:53

Cliff Henson

Race history