2026 IRONMAN 70.3 Gulf Coast
May 10, 2026halfM65-69
#1,468
Place
Finish
6:57:59
Swim
0:12:40
Bike
3:12:21
Run
3:16:04
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Master athlete
Pro results
0
AG results
49
Races
49
Best finish
#912
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,468 | 1354 | IRONMAN 70.3 Gulf Coast 2026Age Group70.3 | May 10, 2026 | 0:12:40 0:40/100m | 0:08:22 | 3:12:21 17.4 mph | 0:08:31 | 3:16:04 14:57/mi | 6:57:59 |
1,399 | 1334 | IRONMAN 70.3 Florida 2025Age Group70.3 | Dec 15, 2025 | 0:41:44 2:12/100m | 0:08:43 | 3:18:22 16.9 mph | 0:09:27 | 3:03:35 14:00/mi | 7:21:52 |
2,220 | 1779 | IRONMAN 70.3 North Carolina 2025Age Group70.3 | Oct 26, 2025 | 0:30:42 1:37/100m | 0:15:29 | 3:16:09 17.1 mph | 0:07:39 | 3:02:59 13:57/mi | 7:12:57 |
1,936 | 1464 | IRONMAN 70.3 Augusta 2025Age Group70.3 | Sep 30, 2025 | 0:29:25 1:33/100m | 0:12:19 | 3:33:02 15.8 mph | 0:08:29 | 3:17:07 15:02/mi | 7:40:23 |
912 | 584 | IRONMAN 70.3 Louisville 2025Age Group70.3 | Aug 18, 2025 | 0:40:20 2:07/100m | 0:09:37 | 3:39:48 15.3 mph | 0:07:55 | 3:17:55 15:06/mi | 7:55:35 |
1,182 | 694 | IRONMAN 70.3 Gulf Coast 2025Age Group70.3 | May 11, 2025 | - | - | 3:18:23 16.9 mph | 0:06:37 | 3:01:03 13:49/mi | 6:26:03 |
1,399 | 1386 | IRONMAN 70.3 Florida 2024Age Group70.3 | Dec 16, 2024 | 0:41:01 2:10/100m | 0:10:22 | 3:32:16 15.8 mph | 0:07:08 | 3:01:19 13:50/mi | 7:32:06 |
2,172 | 1863 | IRONMAN 70.3 North Carolina 2024Age Group70.3 | Oct 20, 2024 | 0:27:48 1:28/100m | 0:13:46 | 3:16:28 17.1 mph | 0:06:23 | 3:05:31 14:09/mi | 7:09:56 |
3,071 | 1626 | IRONMAN 70.3 Chattanooga 2024Age Group70.3 | May 20, 2024 | 0:32:35 1:43/100m | 0:10:23 | 4:00:41 13.9 mph | 0:07:12 | 3:14:15 14:49/mi | 8:05:07 |
1,221 | 1245 | IRONMAN 70.3 Florida 2023Age Group70.3 | Dec 11, 2023 | 0:44:52 2:22/100m | 0:11:53 | 3:19:46 16.8 mph | 0:07:12 | 2:59:32 13:42/mi | 7:23:16 |
2,163 | 1577 | IRONMAN 70.3 North Carolina 2023Age Group70.3 | Oct 22, 2023 | 0:40:19 2:07/100m | 0:15:40 | 3:39:28 15.3 mph | 0:09:52 | 3:04:59 14:07/mi | 7:50:19 |
1,551 | 569 | IRONMAN 70.3 Augusta 2023Age Group70.3 | Sep 25, 2023 | 0:31:16 1:39/100m | 0:11:10 | 3:33:51 15.7 mph | 0:04:58 | 3:17:34 15:04/mi | 7:38:49 |
DNS | 602 | IRONMAN 70.3 Florida 2022Age Group70.3 | Dec 12, 2022 | - | - | - | - | - | DNSDNS |
1,766 | 411 | IRONMAN 70.3 North Carolina 2022Age Group70.3 | Oct 16, 2022 | 0:31:03 1:38/100m | - | 3:22:36 16.6 mph | - | 3:01:55 13:53/mi | 7:13:58 |
1,546 | 1063 | IRONMAN 70.3 Augusta 2022Age Group70.3 | Sep 26, 2022 | 0:30:54 1:38/100m | - | 3:26:43 16.2 mph | - | 3:13:38 14:46/mi | 7:25:13 |
DNF | 606 | IRONMAN World Championship 2021Age Group140.6 | Jan 1, 2021 | 1:12:42 1:55/100m | - | - | - | - | DNFDNF |
1,698 | 113 | IRONMAN 70.3 North Carolina 2019Age Group70.3 | Oct 20, 2019 | 0:31:06 1:38/100m | - | 3:36:26 15.5 mph | - | 2:33:48 11:44/mi | 7:02:50 |
DNS | 2120 | IRONMAN Chattanooga 2019Age Group140.6 | Sep 30, 2019 | - | - | - | - | - | DNSDNS |
2,081 | 3342 | IRONMAN 70.3 Augusta 2019Age Group70.3 | Sep 30, 2019 | 0:34:20 1:48/100m | - | 3:37:31 15.4 mph | - | 3:01:45 13:52/mi | 7:31:57 |
DNF | 2980 | IRONMAN Lake Placid 2019Age Group140.6 | Jul 29, 2019 | 1:18:53 2:05/100m | - | 4:43:31 23.7 mph | - | - | DNFDNF |
1,087 | 368 | IRONMAN 70.3 Florida 2019Age Group70.3 | Apr 15, 2019 | 0:43:53 2:19/100m | - | 3:38:37 15.4 mph | - | 2:47:29 12:46/mi | 7:26:47 |
1,961 | 772 | IRONMAN Lake Placid 2018Age Group140.6 | Jul 23, 2018 | 1:14:06 1:57/100m | - | 8:18:40 13.5 mph | - | 6:29:48 14:52/mi | 16:29:53 |
1,358 | 175 | IRONMAN 70.3 Florida 2018Age Group70.3 | Apr 10, 2018 | 0:36:21 1:55/100m | - | 3:14:53 17.2 mph | - | 3:06:28 14:13/mi | 7:15:55 |
1,060 | 2128 | IRONMAN 70.3 North Carolina 2017Age Group70.3 | Oct 23, 2017 | 0:26:32 1:24/100m | - | 3:04:47 18.2 mph | - | 2:27:24 11:15/mi | 6:16:31 |
1,676 | 2749 | IRONMAN Chattanooga 2017Age Group140.6 | Sep 25, 2017 | 0:56:48 1:30/100m | - | 7:44:00 14.5 mph | - | 6:14:51 14:18/mi | 15:23:24 |
1,791 | 2878 | IRONMAN Lake Placid 2017Age Group140.6 | Jul 24, 2017 | 1:07:14 1:46/100m | - | 7:39:44 14.6 mph | - | 5:56:50 13:36/mi | 15:15:26 |
1,041 | 581 | IRONMAN 70.3 Florida 2017Age Group70.3 | Apr 10, 2017 | 0:34:52 1:50/100m | - | 3:14:56 17.2 mph | - | 2:20:07 10:41/mi | 6:28:29 |
1,947 | 2971 | IRONMAN Lake Placid 2016Age Group140.6 | Jul 25, 2016 | 1:07:34 1:47/100m | - | 7:26:57 15.0 mph | - | 6:41:38 15:19/mi | 15:41:25 |
2,118 | 1075 | IRONMAN Florida 2015Age Group140.6 | Nov 8, 2015 | 1:25:01 2:14/100m | - | 6:32:31 17.1 mph | - | 8:01:36 18:22/mi | 16:31:22 |
DNF | 697 | IRONMAN Lake Placid 2015Age Group140.6 | Jul 27, 2015 | - | - | - | - | - | DNFDNF |
1,611 | 1714 | IRONMAN Cozumel 2014Age Group140.6 | Dec 2, 2014 | 1:06:52 1:46/100m | - | 7:35:48 14.7 mph | - | 7:13:48 16:33/mi | 16:12:18 |
2,116 | 1140 | IRONMAN Florida 2014Age Group140.6 | Nov 3, 2014 | - | - | 6:52:18 16.3 mph | - | 6:37:58 15:11/mi | 13:43:26 |
1,072 | 772 | IRONMAN Lake Placid 2014Age Group140.6 | Jul 28, 2014 | 0:31:13 0:49/100m | - | 6:56:03 16.1 mph | - | 4:51:43 11:07/mi | 12:26:43 |
1,094 | 3074 | IRONMAN Florida: Triathlon 2013Age Group140.6 | Oct 30, 2013 | 1:04:21 1:42/100m | - | 5:52:26 19.0 mph | - | 4:48:42 11:01/mi | 12:07:47 |
1,806 | 406 | IRONMAN World Championship: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:19:09 2:05/100m | 0:09:32 | 7:27:09 15.0 mph | 0:11:48 | 6:30:45 14:54/mi | 15:38:23 |
1,894 | 2816 | IRONMAN Lake Placid: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:04:32 1:42/100m | 0:15:25 | 7:40:56 14.6 mph | 0:11:55 | 6:07:21 14:01/mi | 15:20:09 |
1,581 | 2953 | IRONMAN Florida: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:06:13 1:45/100m | 0:10:24 | 5:42:05 19.6 mph | 0:09:40 | 6:29:04 14:50/mi | 13:37:26 |
1,558 | 2696 | IRONMAN Florida: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:02:01 1:38/100m | 0:15:10 | 6:22:21 17.6 mph | 0:09:46 | 5:34:09 12:45/mi | 13:23:27 |
1,257 | 2695 | IRONMAN Lake Placid: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:01:06 1:36/100m | 0:13:29 | 6:56:31 16.1 mph | 0:06:31 | 4:46:56 10:57/mi | 13:04:33 |
— | 1925 | IRONMAN Florida: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:07:27 1:47/100m | 0:19:31 | 7:07:48 15.7 mph | 0:10:19 | 5:50:45 13:23/mi | 14:35:50 |
— | 2111 | IRONMAN Lake Placid: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:09:47 1:50/100m | 0:17:51 | 7:31:08 14.9 mph | 0:08:57 | 5:14:32 12:00/mi | 14:22:15 |
— | 2012 | IRONMAN Florida: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:13:09 1:56/100m | 0:14:40 | 6:04:56 18.4 mph | 0:07:26 | 4:11:48 9:36/mi | 11:51:59 |
— | 1685 | IRONMAN Lake Placid: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:04:40 1:42/100m | 0:12:32 | 7:25:20 15.1 mph | 0:06:49 | 5:19:23 12:11/mi | 14:08:44 |
— | 1762 | IRONMAN Florida: Triathlon 2008Age Group140.6 | Jan 1, 2008 | 1:04:20 1:42/100m | 0:09:51 | 5:41:13 19.7 mph | 0:06:34 | 5:05:06 11:38/mi | 12:07:04 |
— | 1819 | IRONMAN Florida: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:06:19 1:45/100m | 0:12:13 | 6:12:48 18.0 mph | 0:07:02 | 4:37:06 10:34/mi | 12:15:28 |
— | 1732 | IRONMAN Florida: Triathlon 2006Age Group140.6 | Jan 1, 2006 | 1:12:42 1:55/100m | 0:12:49 | 6:48:51 16.4 mph | 0:04:04 | 4:30:06 10:18/mi | 12:48:32 |
— | 1582 | IRONMAN Florida: Triathlon 2005Age Group140.6 | Jan 1, 2005 | 1:05:59 1:44/100m | 0:04:53 | 6:54:39 16.2 mph | 0:08:13 | 4:40:00 10:41/mi | 12:53:44 |
— | 1635 | IRONMAN Florida: Triathlon 2004Age Group140.6 | Jan 1, 2004 | 1:02:04 1:38/100m | 0:08:18 | 5:33:46 20.1 mph | 0:05:21 | 4:04:30 9:19/mi | 10:53:59 |
— | 1537 | IRONMAN Florida: Triathlon 2002Age Group140.6 | Jan 1, 2002 | 1:11:21 1:53/100m | 0:06:06 | 5:47:15 19.3 mph | 0:05:52 | 4:27:02 10:11/mi | 11:37:36 |