Triathlon Lab

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	Race							Finish
1,936	IRONMAN California 2025Age Group140.6	Oct 19, 2025	1:00:46 1:36/100m	0:12:50	7:10:33 15.6 mph	0:12:45	6:18:11 14:25/mi	14:55:06
2,113	Athletic Brewing IRONMAN 70.3 Oceanside 2025Age Group70.3	Apr 5, 2025	0:42:40 2:15/100m	0:11:14	3:45:19 14.9 mph	0:06:45	2:39:42 12:11/mi	7:25:40
1,406	IRONMAN® 70.3® Oregon 2023Age Group70.3	Jul 23, 2023	0:25:14 1:20/100m	0:07:17	3:17:36 17.0 mph	0:05:37	2:30:14 11:28/mi	6:25:56
848	IRONMAN 70.3 Hawaii 2022Age Group70.3	Jun 5, 2022	0:43:11 2:16/100m	-	3:37:19 15.5 mph	-	2:43:54 12:30/mi	7:17:48
1,158	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:41:53 2:12/100m	-	3:26:52 16.2 mph	-	2:38:28 12:05/mi	7:03:48
—	IRONMAN 70.3 Hawaii: Triathlon 2010Age Group70.3	Jan 1, 2010	0:40:53 2:09/100m	0:04:32	3:10:43 17.6 mph	0:01:59	2:00:18 9:11/mi	5:58:25
—	IRONMAN 70.3 Hawaii: Triathlon 2008Age Group70.3	Jan 1, 2008	0:38:58 2:03/100m	0:03:59	3:13:44 17.3 mph	0:02:44	2:01:36 9:16/mi	6:01:01
—	IRONMAN 70.3 California: Triathlon 2005Age Group70.3	Jan 1, 2005	0:32:18 1:42/100m	0:05:22	3:45:04 14.9 mph	0:04:47	2:02:45 9:22/mi	6:30:16
—	IRONMAN Florida: Triathlon 2002Age Group140.6	Jan 1, 2002	1:09:57 1:50/100m	0:04:38	6:01:24 18.6 mph	0:05:12	4:06:17 9:24/mi	11:27:28

Alison Freeman