Triathlon Lab

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	Race							Finish
—	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:18:31 2:04/100m	0:08:04	7:33:58 14.8 mph	0:10:22	5:35:58 12:49/mi	14:46:53
—	IRONMAN Arizona (Spring) 2008Age Group140.6	Apr 13, 2008	1:10:16 1:51/100m	0:06:50	6:07:04 18.3 mph	0:06:59	5:02:30 11:32/mi	12:33:39
—	IRONMAN Arizona 2007Age Group140.6	Apr 15, 2007	1:10:27 1:51/100m	0:08:44	6:14:38 17.9 mph	0:07:30	5:13:13 11:57/mi	12:54:32
—	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:12:04 1:54/100m	0:06:41	6:17:37 17.8 mph	0:04:57	5:22:12 12:17/mi	13:03:31
—	IRONMAN Wisconsin: Triathlon 2005Age Group140.6	Jan 1, 2005	1:13:16 1:56/100m	0:09:27	7:15:08 15.4 mph	0:10:37	5:23:33 12:20/mi	14:12:01
—	IRONMAN Lake Placid: Triathlon 2005Age Group140.6	Jan 1, 2005	1:06:34 1:45/100m	0:07:41	6:52:19 16.3 mph	0:04:45	4:47:46 10:58/mi	12:59:05
—	IRONMAN Florida: Triathlon 2004Age Group140.6	Jan 1, 2004	1:09:55 1:50/100m	0:08:35	6:08:34 18.2 mph	0:09:49	5:35:52 12:49/mi	13:12:45
—	IRONMAN Lake Placid: Triathlon 2004Age Group140.6	Jan 1, 2004	1:07:44 1:47/100m	0:09:18	6:37:02 16.9 mph	0:04:20	5:00:14 11:27/mi	12:58:38
—	IRONMAN Lake Placid: Triathlon 2003Age Group140.6	Jan 1, 2003	1:09:44 1:50/100m	0:12:12	7:24:11 15.1 mph	0:10:47	5:19:43 12:12/mi	14:16:37

Dick Gunstone