Triathlon Lab

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	Race							Finish
778	IRONMAN 70.3 Syracuse: Triathlon 2013Age Group70.3	Jun 23, 2013	0:37:52 2:00/100m	0:03:08	3:10:16 17.6 mph	0:02:27	2:37:02 11:59/mi	6:30:45
1,273	IRONMAN World Championship: Triathlon 2013Age Group140.6	Jan 1, 2013	1:09:59 1:51/100m	-	5:36:48 19.9 mph	-	4:13:00 9:39/mi	11:10:25
165	IRONMAN U.S. Championship: Triathlon 2012Age Group140.6	Aug 11, 2012	0:45:43 1:12/100m	0:04:46	5:32:11 20.2 mph	0:03:06	4:12:20 9:37/mi	10:38:06
—	IRONMAN Arizona (Fall) 2008Age Group140.6	Nov 23, 2008	1:24:02 2:13/100m	0:13:16	5:58:39 18.7 mph	0:03:34	3:51:45 8:50/mi	11:31:16
—	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:06:11 1:45/100m	0:06:40	5:53:50 19.0 mph	0:03:48	3:47:11 8:40/mi	10:57:40
—	IRONMAN Florida: Triathlon 2006Age Group140.6	Jan 1, 2006	1:08:35 1:48/100m	0:06:37	5:23:38 20.7 mph	0:03:02	3:34:49 8:12/mi	10:16:41
—	IRONMAN Florida: Triathlon 2005Age Group140.6	Jan 1, 2005	1:05:56 1:44/100m	0:04:37	5:17:19 21.1 mph	0:02:47	4:00:54 9:11/mi	10:31:33
—	IRONMAN Lake Placid: Triathlon 2004Age Group140.6	Jan 1, 2004	1:06:57 1:46/100m	0:05:41	5:40:22 19.7 mph	0:03:00	4:02:05 9:14/mi	10:58:05

Richard Izzo