2024 IRONMAN 70.3 Muskoka
Jul 8, 2024halfM50-54
#540
Place
Finish
6:02:40
Swim
0:35:23
Bike
3:05:12
Run
2:10:06
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#246
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
540 | 1272 | IRONMAN 70.3 Muskoka 2024Age Group70.3 | Jul 8, 2024 | 0:35:23 1:52/100m | 0:06:37 | 3:05:12 18.1 mph | 0:05:22 | 2:10:06 9:55/mi | 6:02:40 |
590 | 1228 | IRONMAN Lake Placid 2023Age Group140.6 | Jul 24, 2023 | 1:07:34 1:47/100m | 0:11:30 | 6:37:28 16.9 mph | 0:10:42 | 4:48:25 11:00/mi | 12:55:39 |
354 | 292 | IRONMAN 70.3 Muskoka 2021Age Group70.3 | Aug 30, 2021 | 0:34:54 1:50/100m | - | 2:58:12 18.9 mph | - | 2:07:34 9:44/mi | 5:49:19 |
246 | 161 | IRONMAN 70.3 Muskoka: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:34:09 1:48/100m | 0:07:42 | 3:12:30 17.5 mph | 0:02:05 | 1:50:05 8:24/mi | 5:46:31 |
— | 632 | IRONMAN Lake Placid: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:00:46 1:36/100m | 0:07:47 | 6:02:30 18.5 mph | 0:03:29 | 3:59:55 9:09/mi | 11:14:27 |
— | 385 | IRONMAN 70.3 Florida: Triathlon 2005Age Group70.3 | Jan 1, 2005 | 0:34:19 1:48/100m | 0:05:16 | 2:33:58 21.8 mph | 0:04:35 | 1:48:18 8:16/mi | 5:06:26 |