Triathlon Lab

		Race							Finish
1,628	849	IRONMAN World Championship: Triathlon 2011Age Group140.6	Jan 1, 2011	1:16:20 2:01/100m	0:03:28	5:37:54 19.9 mph	0:05:22	7:09:18 16:22/mi	14:12:22
500	1496	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	1:09:34 1:50/100m	0:06:34	5:44:27 19.5 mph	0:02:40	4:44:41 10:51/mi	11:47:56
—	1071	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	1:05:35 1:44/100m	0:04:15	5:13:26 21.4 mph	0:03:27	4:08:50 9:29/mi	10:35:33
—	930	IRONMAN 70.3 Florida: Triathlon 2006Age Group70.3	Jan 1, 2006	0:35:17 1:51/100m	0:02:55	2:29:24 22.5 mph	0:02:15	1:55:53 8:50/mi	5:05:44
—	519	IRONMAN 70.3 World Championship: Triathlon 2006Age Group70.3	Jan 1, 2006	0:35:10 1:51/100m	0:02:40	2:23:20 23.4 mph	0:07:15	2:14:27 10:15/mi	5:22:52
—	806	IRONMAN 70.3 Florida: Triathlon 2005Age Group70.3	Jan 1, 2005	0:40:12 2:07/100m	0:03:26	2:37:43 21.3 mph	0:04:35	2:19:29 10:38/mi	5:45:25

Matt Werd