Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
99	38	IRONMAN 70.3 Ecuador 2022Age Group70.3	Jul 18, 2022	0:32:10 1:42/100m	-	2:45:16 20.3 mph	-	1:56:00 8:51/mi	5:20:00
1,103	1055	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:34:04 1:48/100m	-	2:44:48 20.4 mph	-	1:54:26 8:44/mi	5:20:36
61	255	IRONMAN 70.3 Ecuador 2021Age Group70.3	Jul 12, 2021	0:33:17 1:45/100m	-	2:40:55 20.9 mph	-	1:54:13 8:43/mi	5:14:38
895	738	IRONMAN Lanzarote 2019Age Group140.6	May 26, 2019	1:05:40 1:44/100m	-	7:24:29 15.1 mph	-	5:16:06 12:03/mi	14:03:29
378	389	IRONMAN 70.3 Peru 2019Age Group70.3	Apr 15, 2019	0:31:07 1:38/100m	-	2:27:28 22.8 mph	-	2:13:10 10:09/mi	5:17:13
171	298	IRONMAN 70.3 Ecuador 2018Age Group70.3	Jul 9, 2018	0:39:41 2:05/100m	-	2:44:43 20.4 mph	-	1:48:37 8:17/mi	5:18:48
DNS	853	IRONMAN 70.3 Peru 2018Age Group70.3	Apr 23, 2018	-	-	-	-	-	DNSDNS
237	1002	IRONMAN Cozumel 2017Age Group140.6	Nov 28, 2017	0:52:54 1:24/100m	-	5:24:29 20.7 mph	-	4:28:13 10:14/mi	10:55:16
164	1667	IRONMAN Florida 2016Age Group140.6	Nov 6, 2016	1:07:54 1:47/100m	-	5:20:02 21.0 mph	-	4:11:59 9:37/mi	10:48:40
1,271	2585	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:30:57 1:38/100m	-	2:36:04 21.5 mph	-	1:51:51 8:32/mi	5:07:40
128	800	IRONMAN 70.3 Ecuador 2016Age Group70.3	Aug 1, 2016	0:32:14 1:42/100m	-	2:32:12 22.0 mph	-	1:57:10 8:56/mi	5:05:27
DNS	1378	IRONMAN 70.3 Pucon 2016Age Group70.3	Jan 15, 2016	-	-	-	-	-	DNSDNS
90	869	IRONMAN 70.3 Ecuador 2015Age Group70.3	Aug 10, 2015	0:32:46 1:43/100m	-	2:33:49 21.8 mph	-	1:50:16 8:25/mi	5:00:58
104	682	IRONMAN 70.3 Panama 2014Age Group70.3	Mar 4, 2014	0:23:15 1:13/100m	-	2:29:50 22.4 mph	-	1:46:35 8:08/mi	4:46:31
176	2118	IRONMAN Cozumel: Triathlon 2012Age Group140.6	Nov 30, 2012	1:17:56 2:03/100m	0:05:41	5:18:19 21.1 mph	0:03:22	3:51:08 8:49/mi	10:36:26
—	1498	IRONMAN 70.3 San Juan: Triathlon 2011Age Group70.3	Jan 1, 2011	0:30:38 1:37/100m	0:03:32	2:25:28 23.1 mph	0:02:04	1:49:15 8:20/mi	4:50:57
—	853	IRONMAN 70.3 Cancun: Triathlon 2010Age Group70.3	Jan 1, 2010	0:31:28 1:39/100m	0:03:49	2:27:24 22.8 mph	0:01:32	1:50:31 8:26/mi	4:54:44
DNS	247	IRONMAN Austria: Triathlon 2010Age Group140.6	Jan 1, 2010	-	-	-	-	-	DNSDNS
—	193	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	0:59:41 1:34/100m	0:04:30	5:29:08 20.4 mph	0:02:02	3:41:23 8:27/mi	10:16:44
—	1628	IRONMAN 70.3 World Championship: Triathlon 2009Age Group70.3	Jan 1, 2009	0:29:48 1:34/100m	0:02:32	2:16:08 24.7 mph	0:02:08	1:47:45 8:13/mi	4:38:21
—	1189	IRONMAN 70.3 Hawaii: Triathlon 2009Age Group70.3	Jan 1, 2009	0:29:45 1:34/100m	0:02:39	2:33:48 21.8 mph	0:01:29	1:39:09 7:34/mi	4:46:50
—	1255	IRONMAN 70.3 Hawaii: Triathlon 2008Age Group70.3	Jan 1, 2008	0:29:35 1:33/100m	0:02:53	2:34:08 21.8 mph	0:02:11	1:48:02 8:14/mi	4:56:49
—	184	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:03:34 1:40/100m	0:05:09	5:47:58 19.3 mph	0:02:41	3:49:36 8:45/mi	10:48:58
—	220	IRONMAN Florida: Triathlon 2007Age Group140.6	Jan 1, 2007	1:01:26 1:37/100m	0:03:33	4:55:37 22.7 mph	0:03:36	3:37:24 8:17/mi	9:41:36
—	1757	IRONMAN World Championship: Triathlon 2006Age Group140.6	Jan 1, 2006	1:08:09 1:48/100m	0:03:11	5:15:55 21.2 mph	0:04:27	4:12:05 9:37/mi	10:43:47
—	79	IRONMAN 70.3 Florida: Triathlon 2005Age Group70.3	Jan 1, 2005	0:32:43 1:43/100m	0:02:34	2:21:35 23.7 mph	0:02:45	1:46:28 8:07/mi	4:46:05

Pedro Nuques

Race history