Triathlon Lab

		Race							Finish
1,705	2592	IRONMAN 70.3 Mont Tremblant 2025Age Group70.3	Jun 23, 2025	0:43:48 2:18/100m	0:09:03	3:15:35 17.2 mph	0:05:15	2:14:28 10:15/mi	6:28:08
441	910	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	0:42:14 2:13/100m	0:04:57	2:59:07 18.8 mph	0:03:01	2:02:02 9:18/mi	5:51:21
966	1390	IRONMAN 70.3 Musselman 2023Age Group70.3	Jul 10, 2023	0:46:14 2:26/100m	0:07:45	3:01:14 18.5 mph	0:05:13	2:27:21 11:14/mi	6:27:46
1,080	1463	IRONMAN 70.3 Muskoka 2015Age Group70.3	Jul 7, 2015	0:41:24 2:11/100m	-	3:40:06 15.2 mph	-	2:17:09 10:28/mi	7:15:09
609	307	IRONMAN 70.3 Muskoka: Triathlon 2013Age Group70.3	Sep 8, 2013	0:38:59 2:03/100m	0:05:14	3:20:12 16.8 mph	0:02:58	1:57:15 8:57/mi	6:04:38

Chris Mcdonald