Triathlon Lab

		Race							Finish
964	4320	IRONMAN 70.3 Port Macquarie 2024Age Group70.3	May 5, 2024	0:36:50 1:56/100m	0:05:48	3:29:21 16.0 mph	0:04:07	2:48:09 12:50/mi	7:04:16
865	3726	IRONMAN 70.3 Port Macquarie 2023Age Group70.3	May 10, 2023	0:38:00 2:00/100m	0:05:29	3:28:05 16.1 mph	0:04:54	2:49:03 12:54/mi	7:05:32
720	582	IRONMAN 70.3 Western Sydney 2022Age Group70.3	Sep 25, 2022	0:35:37 1:52/100m	-	3:08:49 17.8 mph	-	2:53:59 13:16/mi	6:45:15
1,126	1457	IRONMAN 70.3 Western Sydney 2019Age Group70.3	Nov 24, 2019	0:35:20 1:52/100m	-	2:58:21 18.8 mph	-	2:42:05 12:22/mi	6:24:40
814	3199	IRONMAN 70.3 Port Macquarie 2019Age Group70.3	May 5, 2019	0:34:55 1:50/100m	-	3:07:03 18.0 mph	-	2:49:18 12:55/mi	6:38:31
682	2929	IRONMAN 70.3 Port Macquarie 2018Age Group70.3	May 7, 2018	0:34:01 1:47/100m	-	3:02:09 18.4 mph	-	2:41:00 12:17/mi	6:24:06
604	953	IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3	Nov 28, 2017	0:38:31 2:02/100m	-	2:50:16 19.7 mph	-	2:37:09 11:59/mi	6:12:13
659	2493	IRONMAN 70.3 Port Macquarie 2017Age Group70.3	May 8, 2017	0:33:34 1:46/100m	-	3:04:47 18.2 mph	-	2:36:39 11:57/mi	6:21:43
516	2670	IRONMAN 70.3 Port Macquarie 2016Age Group70.3	May 3, 2016	0:35:09 1:51/100m	-	3:07:22 17.9 mph	-	2:19:29 10:38/mi	6:07:58
—	502	IRONMAN Australia: Triathlon 2005Age Group140.6	Jan 1, 2005	1:02:49 1:39/100m	-	6:18:11 17.7 mph	-	5:35:00 12:47/mi	12:56:00

Michael Flanagan