Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
224	119	IRONMAN Maryland 2025Age Group140.6	Sep 21, 2025	1:15:38 1:59/100m	0:05:10	5:25:09 20.7 mph	0:06:53	4:11:38 9:36/mi	11:04:28
179	114	IRONMAN 70.3 Ohio 2025Age Group70.3	Jul 21, 2025	0:37:49 1:59/100m	0:04:13	2:33:43 21.9 mph	0:04:21	1:59:14 9:06/mi	5:19:21
150	357	IRONMAN Maryland 2024Age Group140.6	Sep 22, 2024	1:21:09 2:08/100m	0:07:13	5:30:58 20.3 mph	0:07:07	4:16:03 9:46/mi	11:22:30
219	256	IRONMAN 70.3 Musselman 2024Age Group70.3	Jul 15, 2024	0:37:52 2:00/100m	0:04:02	2:45:17 20.3 mph	0:03:17	1:49:37 8:22/mi	5:20:05
1,817	511	IRONMAN World Championship - Men 2023Age Group140.6	Sep 11, 2023	1:17:18 2:02/100m	0:11:12	8:23:39 13.3 mph	0:13:12	4:56:20 11:18/mi	15:01:41
DNF	109	IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3	Jul 3, 2023	0:37:55 2:00/100m	0:07:20	3:32:12 15.8 mph	0:06:47	-	DNFDNF
320	405	IRONMAN Maryland 2022Age Group140.6	Sep 18, 2022	1:14:39 1:58/100m	0:06:07	5:42:31 19.6 mph	0:06:53	4:42:12 10:46/mi	11:52:23
642	2395	IRONMAN Wisconsin 2019Age Group140.6	Sep 9, 2019	1:21:41 2:09/100m	-	6:56:05 16.1 mph	-	4:09:37 9:31/mi	12:45:34
207	1905	IRONMAN 70.3 Ohio 2018Age Group70.3	Jul 31, 2018	0:41:08 2:10/100m	-	2:32:43 22.0 mph	-	1:44:43 7:59/mi	5:05:52
DNS	1258	IRONMAN 70.3 Ohio 2017Age Group70.3	Jul 31, 2017	-	-	-	-	-	DNSDNS
1,230	2697	IRONMAN Wisconsin 2014Age Group140.6	Sep 8, 2014	1:12:19 1:54/100m	-	6:22:30 17.5 mph	-	5:32:08 12:40/mi	13:25:09
713	1715	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	1:18:57 2:05/100m	0:10:34	6:00:50 18.6 mph	0:08:44	4:38:39 10:38/mi	12:17:44
—	1083	IRONMAN Lake Placid: Triathlon 2005Age Group140.6	Jan 1, 2005	1:19:29 2:06/100m	0:09:27	7:02:14 15.9 mph	0:07:33	4:33:58 10:27/mi	13:12:41

Scott Spero

Race history