Triathlon Lab

		Race							Finish
474	1561	IRONMAN 70.3 Western Sydney 2026Age Group70.3	May 3, 2026	0:33:50 1:47/100m	0:02:00	2:36:23 21.5 mph	0:02:07	1:57:49 8:59/mi	5:12:09
239	2613	IRONMAN 70.3 New Zealand 2024Age Group70.3	Mar 3, 2024	0:38:42 2:02/100m	0:05:02	2:50:49 19.7 mph	0:04:07	1:52:55 8:37/mi	5:31:35
255	800	IRONMAN New Zealand 2023Age Group140.6	Mar 4, 2023	1:07:42 1:47/100m	0:06:07	5:53:22 19.0 mph	0:05:02	5:04:14 11:36/mi	12:16:26
692	599	IRONMAN Western Australia: Triathlon 2010Age Group140.6	Jan 1, 2010	0:57:05 1:30/100m	0:05:15	5:28:45 20.4 mph	0:05:22	5:19:11 12:10/mi	11:55:38
—	665	IRONMAN New Zealand: Triathlon 2009Age Group140.6	Jan 1, 2009	0:58:12 1:32/100m	0:05:41	5:38:39 19.8 mph	0:01:38	4:51:30 11:07/mi	11:35:40
—	619	IRONMAN New Zealand: Triathlon 2008Age Group140.6	Jan 1, 2008	0:57:46 1:31/100m	0:06:42	5:36:12 20.0 mph	0:03:09	4:37:07 10:34/mi	11:20:56
—	789	IRONMAN New Zealand: Triathlon 2006Age Group140.6	Jan 1, 2006	-	-	-	0:02:28	2:24:06 5:30/mi	5:18:48

Richard Parkes