2025 IRONMAN 70.3 Panama
Mar 31, 2025halfM50-54
#78
Place
Finish
4:54:35
Swim
0:21:36
Bike
2:37:34
Run
1:48:05
Building race view...
Master athlete
Pro results
0
AG results
31
Races
31
Best finish
#20
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
78 | 472 | IRONMAN 70.3 Panama 2025Age Group70.3 | Mar 31, 2025 | 0:21:36 1:08/100m | 0:03:41 | 2:37:34 21.3 mph | 0:03:39 | 1:48:05 8:15/mi | 4:54:35 |
248 | 1459 | IRONMAN World Championship 2019Age Group140.6 | Oct 14, 2019 | 0:59:44 1:34/100m | - | 4:53:26 22.9 mph | - | 3:32:39 8:07/mi | 9:31:46 |
36 | 2067 | IRONMAN North American Championship Texas 2019Age Group140.6 | Apr 28, 2019 | 1:01:13 1:37/100m | - | 4:48:01 23.3 mph | - | 3:15:39 7:28/mi | 9:11:28 |
94 | 414 | IRONMAN 70.3 Puerto Rico 2019Age Group70.3 | Mar 18, 2019 | 0:29:19 1:33/100m | - | 2:54:15 19.3 mph | - | 1:29:46 6:51/mi | 4:59:42 |
DNS | 342 | IRONMAN North American Championship Texas 2018Age Group140.6 | Apr 30, 2018 | - | - | - | - | - | DNSDNS |
220 | 1325 | IRONMAN World Championship 2017Age Group140.6 | Oct 16, 2017 | 1:00:10 1:35/100m | - | 4:55:33 22.7 mph | - | 3:38:28 8:20/mi | 9:41:31 |
53 | 249 | IRONMAN North American Championship Texas 2017Age Group140.6 | Apr 23, 2017 | 0:59:56 1:35/100m | - | 4:52:48 22.9 mph | - | 3:17:04 7:31/mi | 9:16:22 |
121 | 1249 | IRONMAN World Championship 2016Age Group140.6 | Oct 9, 2016 | 0:58:23 1:32/100m | - | 5:02:11 22.2 mph | - | 3:18:43 7:35/mi | 9:24:58 |
42 | 239 | IRONMAN North American Championship Texas 2016Age Group140.6 | May 15, 2016 | 0:59:44 1:34/100m | - | 3:54:32 28.6 mph | - | 3:23:02 7:45/mi | 8:23:16 |
DNS | 91 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | - | - | - | - | - | DNSDNS |
28 | 1273 | IRONMAN 70.3 Pan American Pro Championship Panama 2016Age Group70.3 | Feb 3, 2016 | 0:24:18 1:17/100m | - | 2:14:29 25.0 mph | - | 1:29:56 6:52/mi | 4:14:16 |
61 | 1208 | IRONMAN World Championship 2015Age Group140.6 | Oct 13, 2015 | 1:03:37 1:40/100m | - | 4:49:35 23.2 mph | - | 3:20:32 7:39/mi | 9:19:38 |
150 | 1180 | IRONMAN 70.3 World Championship 2015Age Group70.3 | Aug 31, 2015 | 0:27:25 1:27/100m | - | 2:24:13 23.3 mph | - | 1:30:24 6:54/mi | 4:31:04 |
40 | 482 | IRONMAN Texas 2015Age Group140.6 | May 17, 2015 | 1:02:30 1:39/100m | - | 4:56:40 22.6 mph | - | 3:26:49 7:53/mi | 9:33:00 |
22 | 925 | IRONMAN 70.3 San Juan 2015Age Group70.3 | Mar 16, 2015 | 0:29:32 1:33/100m | - | 2:16:38 24.6 mph | - | 1:27:44 6:41/mi | 4:18:55 |
87 | 1505 | IRONMAN World Championship 2014Age Group140.6 | Oct 12, 2014 | 1:03:21 1:40/100m | - | 4:59:30 22.4 mph | - | 3:13:40 7:23/mi | 9:22:20 |
58 | 604 | IRONMAN Brazil 2014Age Group140.6 | May 26, 2014 | 0:57:07 1:30/100m | - | 4:50:50 23.1 mph | - | 3:22:52 7:44/mi | 9:17:21 |
DNS | 499 | IRONMAN 70.3 Panama 2014Age Group70.3 | Mar 4, 2014 | - | - | - | - | - | DNSDNS |
83 | 2288 | IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3 | Sep 7, 2013 | 0:32:52 1:44/100m | 0:03:04 | 2:26:42 22.9 mph | 0:01:40 | 1:24:19 6:26/mi | 4:28:37 |
82 | 1435 | IRONMAN World Championship: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:00:44 1:36/100m | 0:02:32 | 5:03:34 22.1 mph | 0:04:15 | 3:14:11 7:24/mi | 9:25:16 |
20 | 80 | IRONMAN 70.3 Panama: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:22:13 1:10/100m | 0:02:52 | 2:28:39 22.6 mph | 0:02:10 | 1:23:32 6:22/mi | 4:19:26 |
21 | 1437 | IRONMAN 70.3 San Juan: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:29:56 1:35/100m | 0:03:12 | 2:17:46 24.4 mph | 0:01:32 | 1:28:43 6:46/mi | 4:21:09 |
24 | 476 | IRONMAN Cozumel: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 0:55:25 1:28/100m | 0:02:52 | 4:56:14 22.7 mph | 0:01:55 | 3:16:40 7:30/mi | 9:13:06 |
132 | 1370 | IRONMAN World Championship: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:01:16 1:37/100m | 0:02:12 | 4:57:47 22.5 mph | 0:02:49 | 3:18:47 7:35/mi | 9:22:51 |
— | 1398 | IRONMAN World Championship: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:04:13 1:41/100m | 0:02:21 | 4:58:06 22.5 mph | 0:03:40 | 3:18:00 7:33/mi | 9:26:20 |
— | 912 | IRONMAN France: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:00:50 1:36/100m | 0:04:32 | 5:19:30 21.0 mph | 0:05:05 | 3:14:32 7:25/mi | 9:44:29 |
DNS | 326 | IRONMAN Cozumel: Triathlon 2010Age Group140.6 | Jan 1, 2010 | - | - | - | - | - | DNSDNS |
— | 1461 | IRONMAN World Championship: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:03:45 1:41/100m | 0:02:15 | 5:10:53 21.6 mph | 0:04:21 | 3:27:23 7:55/mi | 9:48:37 |
— | 895 | IRONMAN Brazil: Triathlon 2009Age Group140.6 | Jan 1, 2009 | 1:01:25 1:37/100m | 0:03:07 | 5:06:55 21.9 mph | - | 3:17:46 7:33/mi | 9:29:13 |
— | 555 | IRONMAN 70.3 World Championship: Triathlon 2009Age Group70.3 | Jan 1, 2009 | 0:29:19 1:33/100m | 0:02:56 | 2:10:02 25.8 mph | 0:01:56 | 1:25:52 6:33/mi | 4:10:05 |
— | 533 | IRONMAN Brazil: Triathlon 2007Age Group140.6 | Jan 1, 2007 | 1:10:36 1:51/100m | - | 5:39:18 19.8 mph | - | 3:58:39 9:06/mi | 10:48:33 |