Triathlon Lab

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	Race							Finish
230	IRONMAN Mont-Tremblant 2016Age Group140.6	Aug 21, 2016	1:18:05 2:03/100m	-	5:46:16 19.4 mph	-	3:36:54 8:16/mi	10:53:23
304	IRONMAN Mont-Tremblant 2015Age Group140.6	Aug 16, 2015	1:08:17 1:48/100m	-	5:17:33 21.1 mph	-	4:35:38 10:31/mi	11:10:49
172	IRONMAN Mont-Tremblant 2014Age Group140.6	Aug 17, 2014	1:15:27 1:59/100m	-	5:45:54 19.4 mph	-	3:17:12 7:31/mi	10:31:34
511	IRONMAN Mont-Tremblant: Triathlon 2013Age Group140.6	Aug 18, 2013	1:17:08 2:02/100m	0:07:45	5:33:02 20.2 mph	0:02:14	4:32:00 10:22/mi	11:32:09
184	IRONMAN Mont-Tremblant: Triathlon 2012Age Group140.6	Aug 19, 2012	1:17:41 2:03/100m	0:09:15	5:36:51 19.9 mph	0:03:29	3:21:29 7:41/mi	10:28:45
304	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:18:59 2:05/100m	0:10:18	5:49:36 19.2 mph	0:03:58	3:42:15 8:29/mi	11:05:06
—	IRONMAN Wisconsin: Triathlon 2008Age Group140.6	Jan 1, 2008	1:15:01 1:58/100m	0:08:47	5:43:19 19.5 mph	0:02:41	3:13:33 7:23/mi	10:23:21
—	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:18:02 2:03/100m	0:08:16	5:43:31 19.5 mph	0:04:15	3:41:24 8:27/mi	10:55:28

Frank White