Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
677	1204	IRONMAN 70.3 Sunshine Coast 2024Age Group70.3	Sep 9, 2024	0:33:04 1:44/100m	0:04:27	2:39:35 21.0 mph	0:03:52	2:14:31 10:16/mi	5:35:28
275	2728	IRONMAN 70.3 New Zealand 2024Age Group70.3	Mar 3, 2024	0:34:53 1:50/100m	0:05:19	2:56:14 19.1 mph	0:05:01	1:57:53 8:59/mi	5:39:19
120	2625	IRONMAN 70.3 New Zealand 2023Age Group70.3	Mar 4, 2023	0:33:04 1:44/100m	0:04:45	2:46:43 20.1 mph	0:04:58	1:55:46 8:50/mi	5:25:16
187	3230	IRONMAN 70.3 New Zealand 2022Age Group70.3	Dec 10, 2022	0:32:19 1:42/100m	-	2:45:05 20.3 mph	-	1:53:30 8:39/mi	5:20:53
2,040	235	IRONMAN World Championship Saturday 2022Age Group140.6	Oct 11, 2022	1:12:08 1:54/100m	0:09:15	6:11:42 18.1 mph	0:13:06	4:41:41 10:45/mi	12:27:51
DNS	992	IRONMAN 70.3 Hawaii 2021Age Group70.3	Jun 7, 2021	-	-	-	-	-	DNSDNS
161	2668	IRONMAN 70.3 New Zealand 2021Age Group70.3	Mar 27, 2021	0:31:37 1:40/100m	-	2:50:24 19.7 mph	-	1:50:56 8:28/mi	5:21:35
336	2953	IRONMAN 70.3 New Zealand 2020Age Group70.3	Mar 7, 2020	0:32:43 1:43/100m	-	2:51:29 19.6 mph	-	1:48:14 8:15/mi	5:23:40
814	114	IRONMAN New Zealand 2019Age Group140.6	Mar 2, 2019	1:05:14 1:43/100m	-	6:47:34 16.5 mph	-	5:14:54 12:01/mi	13:22:00
799	1730	IRONMAN Brazil 2018Age Group140.6	May 29, 2018	1:01:09 1:37/100m	-	5:59:10 18.7 mph	-	4:21:50 9:59/mi	11:33:26
244	101	IRONMAN New Zealand 2018Age Group140.6	Mar 6, 2018	1:01:30 1:37/100m	-	5:37:42 19.9 mph	-	4:26:52 10:11/mi	11:13:52
281	1048	IRONMAN New Zealand 2017Age Group140.6	Mar 5, 2017	1:13:26 1:56/100m	-	6:11:16 18.1 mph	-	4:26:45 10:10/mi	12:02:17
248	357	IRONMAN New Zealand 2016Age Group140.6	Mar 8, 2016	0:58:18 1:32/100m	-	5:30:15 20.3 mph	-	4:13:47 9:41/mi	10:50:13
1,499	639	IRONMAN 70.3 World Championship 2015Age Group70.3	Aug 31, 2015	0:29:27 1:33/100m	-	2:48:02 20.0 mph	-	2:08:47 9:49/mi	5:36:46
216	1029	IRONMAN New Zealand 2015Age Group140.6	Mar 8, 2015	0:58:40 1:33/100m	-	5:39:35 19.8 mph	-	4:09:18 9:30/mi	10:56:54
1,276	875	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:30:11 1:35/100m	-	2:40:18 21.0 mph	-	1:47:28 8:12/mi	5:04:46
341	1214	IRONMAN New Zealand 2014Age Group140.6	Mar 4, 2014	1:01:01 1:36/100m	-	5:43:25 19.5 mph	-	4:20:14 9:55/mi	11:12:53
176	1118	IRONMAN New Zealand: Triathlon 2012Age Group140.6	Nov 30, 2012	0:32:51 0:52/100m	0:05:07	2:30:48 44.5 mph	0:02:12	1:35:29 3:38/mi	4:46:27
231	532	IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3	Nov 30, 2012	0:33:31 1:46/100m	0:03:59	2:55:39 19.1 mph	0:02:29	1:44:30 7:58/mi	5:20:08
—	1169	IRONMAN New Zealand: Triathlon 2011Age Group140.6	Jan 1, 2011	1:02:29 1:39/100m	0:07:41	5:36:51 19.9 mph	0:04:46	3:56:49 9:02/mi	10:48:36
—	988	IRONMAN New Zealand: Triathlon 2010Age Group140.6	Jan 1, 2010	1:04:02 1:41/100m	0:07:34	6:01:17 18.6 mph	0:03:15	4:06:22 9:24/mi	11:22:30
—	901	IRONMAN New Zealand: Triathlon 2009Age Group140.6	Jan 1, 2009	1:04:57 1:43/100m	0:06:02	5:34:49 20.0 mph	0:01:13	3:57:06 9:03/mi	10:44:07
—	765	IRONMAN New Zealand: Triathlon 2007Age Group140.6	Jan 1, 2007	1:07:13 1:46/100m	0:09:53	6:09:01 18.2 mph	0:04:49	3:55:52 9:00/mi	11:26:50

Trevor Millen

Race history