Triathlon Lab

		Race							Finish
1,137	847	IRONMAN Texas 2023Age Group140.6	Apr 24, 2023	1:17:39 2:03/100m	0:09:51	5:54:09 18.9 mph	0:09:35	6:19:42 14:29/mi	13:50:56
547	946	IRONMAN 70.3 Texas 2023Age Group70.3	Apr 3, 2023	0:36:06 1:54/100m	0:05:39	2:39:22 21.1 mph	0:03:53	2:15:37 10:21/mi	5:40:37
257	363	IRONMAN 70.3 Augusta 2019Age Group70.3	Sep 30, 2019	0:31:39 1:40/100m	-	2:35:14 21.6 mph	-	1:55:32 8:49/mi	5:10:58
460	627	IRONMAN 70.3 Chattanooga 2019Age Group70.3	May 20, 2019	0:19:11 1:01/100m	-	2:33:15 21.9 mph	-	1:58:25 9:02/mi	5:03:35
197	832	IRONMAN 70.3 Waco 2018Age Group70.3	Oct 29, 2018	-	-	2:31:44 22.1 mph	-	1:52:55 8:37/mi	4:29:50
477	2498	IRONMAN North American Championship Texas 2018Age Group140.6	Apr 30, 2018	1:10:14 1:51/100m	-	5:06:19 21.9 mph	-	4:07:06 9:25/mi	10:43:29
DNS	2678	IRONMAN North American Championship Texas 2016Age Group140.6	May 15, 2016	-	-	-	-	-	DNSDNS
234	860	IRONMAN 70.3 Texas: Triathlon 2012Age Group70.3	Nov 30, 2012	0:35:40 1:53/100m	0:02:34	2:31:13 22.2 mph	0:01:21	1:45:31 8:03/mi	4:56:19
—	1773	IRONMAN Texas: Triathlon 2011Age Group140.6	Jan 1, 2011	1:11:51 1:53/100m	0:08:04	5:15:44 21.3 mph	0:05:14	4:23:21 10:03/mi	11:04:14
DNS	1136	IRONMAN 70.3 Texas: Triathlon 2011Age Group70.3	Jan 1, 2011	-	-	-	-	-	DNSDNS
—	981	IRONMAN World Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:15:12 1:59/100m	0:07:17	6:06:33 18.3 mph	0:04:33	4:15:18 9:44/mi	11:48:53
—	950	IRONMAN Florida: Triathlon 2008Age Group140.6	Jan 1, 2008	1:12:24 1:54/100m	0:11:25	5:51:37 19.1 mph	0:04:46	4:53:13 11:11/mi	12:13:25
—	2205	IRONMAN 70.3 Florida: Triathlon 2008Age Group70.3	Jan 1, 2008	0:38:39 2:02/100m	0:03:28	2:46:03 20.2 mph	0:01:31	2:15:58 10:22/mi	5:45:39

John Laskowski

Race history