Triathlon Lab

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	Race							Finish
1,277	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:34:01 1:47/100m	0:04:09	3:01:52 18.5 mph	0:02:29	2:28:56 11:22/mi	6:11:27
120	IRONMAN 70.3 Rhode Island: Triathlon 2012Age Group70.3	Jul 8, 2012	0:32:23 1:42/100m	0:01:47	2:48:45 19.9 mph	0:01:08	1:45:17 8:02/mi	5:09:20
133	IRONMAN 70.3 Mooseman 2012Age Group70.3	Jun 3, 2012	0:31:20 1:39/100m	0:01:55	3:02:06 18.4 mph	0:01:36	1:38:10 7:29/mi	5:15:07
761	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:04:53 1:42/100m	0:04:34	6:10:13 18.1 mph	0:04:54	4:41:45 10:45/mi	12:06:19
—	IRONMAN Lake Placid: Triathlon 2010Age Group140.6	Jan 1, 2010	1:04:32 1:42/100m	0:05:07	6:05:29 18.4 mph	0:02:09	4:02:02 9:14/mi	11:19:19
—	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:05:38 1:44/100m	0:04:47	6:07:47 18.2 mph	0:02:32	3:59:05 9:07/mi	11:19:49

John Werner