2025 IRONMAN 70.3 Gulf Coast
May 11, 2025halfM45-49
#581
Place
Finish
5:12:15
Swim
-
Bike
2:51:53
Run
2:15:24
Building race view...
Master athlete
Pro results
0
AG results
25
Races
25
Best finish
#235
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
581 | 1293 | IRONMAN 70.3 Gulf Coast 2025Age Group70.3 | May 11, 2025 | - | - | 2:51:53 19.5 mph | 0:04:58 | 2:15:24 10:20/mi | 5:12:15 |
2,251 | 1811 | IRONMAN World Championship - Men 2024Age Group140.6 | Oct 27, 2024 | 1:40:38 2:39/100m | 0:07:30 | 7:29:00 15.0 mph | 0:09:36 | 7:12:44 16:30/mi | 16:39:28 |
954 | 2021 | IRONMAN 70.3 New York 2024Age Group70.3 | Sep 29, 2024 | 0:47:24 2:30/100m | 0:04:50 | 2:54:02 19.3 mph | 0:04:34 | 2:03:00 9:23/mi | 5:53:50 |
1,636 | 2757 | IRONMAN Texas 2024Age Group140.6 | Apr 28, 2024 | 1:41:13 2:40/100m | 0:08:18 | 6:33:16 17.1 mph | 0:08:04 | 6:07:44 14:01/mi | 14:38:34 |
717 | 1435 | IRONMAN Chattanooga 2023Age Group140.6 | Sep 25, 2023 | 0:52:18 1:23/100m | 0:06:29 | 6:21:50 17.6 mph | 0:07:10 | 6:18:23 14:26/mi | 13:46:09 |
687 | 2041 | IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3 | Jul 3, 2023 | 0:46:39 2:27/100m | 0:06:38 | 3:12:02 17.5 mph | 0:04:54 | 2:11:12 10:00/mi | 6:21:26 |
235 | 95 | IRONMAN 70.3 Puerto Rico 2023Age Group70.3 | Mar 20, 2023 | 0:48:03 2:32/100m | 0:05:57 | 2:53:49 19.3 mph | 0:03:37 | 2:22:16 10:51/mi | 6:13:43 |
678 | 1725 | IRONMAN Florida 2022Age Group140.6 | Nov 6, 2022 | 1:39:43 2:37/100m | 0:12:03 | 6:07:40 18.3 mph | 0:08:30 | 5:05:54 11:40/mi | 13:13:50 |
585 | 1373 | IRONMAN Maryland 2022Age Group140.6 | Sep 18, 2022 | 1:38:28 2:35/100m | 0:06:20 | 5:51:05 19.1 mph | 0:10:10 | 5:08:17 11:45/mi | 12:54:21 |
DNS | 2399 | IRONMAN Florida 2021Age Group140.6 | Nov 7, 2021 | - | - | - | - | - | DNSDNS |
1,027 | 2150 | IRONMAN Chattanooga 2021Age Group140.6 | Sep 27, 2021 | 1:12:57 1:55/100m | - | 6:24:33 17.5 mph | - | 5:58:02 13:39/mi | 13:48:59 |
DNS | 363 | IRONMAN 70.3 Florida 2021Age Group70.3 | Apr 19, 2021 | - | - | - | - | - | DNSDNS |
604 | 320 | IRONMAN Florida 2020Age Group140.6 | Nov 8, 2020 | 1:51:35 2:56/100m | - | 6:01:52 18.5 mph | - | 5:27:23 12:29/mi | 13:40:01 |
622 | 637 | IRONMAN Maryland 2019Age Group140.6 | Sep 29, 2019 | 1:44:12 2:45/100m | - | 5:38:05 19.9 mph | - | 5:18:43 12:09/mi | 12:56:23 |
1,118 | 581 | IRONMAN Lake Placid 2019Age Group140.6 | Jul 29, 2019 | 1:33:54 2:28/100m | - | 6:47:58 16.4 mph | - | 5:28:34 12:32/mi | 14:05:19 |
392 | 289 | IRONMAN 70.3 Eagleman 2019Age Group70.3 | Jun 10, 2019 | - | - | 2:33:21 21.9 mph | - | 1:52:55 8:37/mi | 4:29:58 |
645 | 1640 | IRONMAN Chattanooga 2018Age Group140.6 | Oct 1, 2018 | - | - | 5:44:49 19.5 mph | - | 5:35:26 12:48/mi | 11:24:51 |
702 | 1331 | IRONMAN 70.3 Eagleman 2018Age Group70.3 | Jun 11, 2018 | 0:43:41 2:18/100m | - | 2:46:58 20.1 mph | - | 2:14:29 10:15/mi | 5:57:16 |
501 | 827 | IRONMAN Maryland 2017Age Group140.6 | Oct 9, 2017 | 1:41:37 2:40/100m | - | 6:17:03 17.8 mph | - | 5:09:00 11:47/mi | 13:22:04 |
445 | 1468 | IRONMAN Maryland 2016Age Group140.6 | Oct 2, 2016 | - | - | 5:00:08 22.4 mph | - | 4:34:01 10:27/mi | 9:45:46 |
542 | 1169 | IRONMAN 70.3 Eagleman 2016Age Group70.3 | Jun 13, 2016 | 0:40:20 2:07/100m | - | 2:48:03 20.0 mph | - | 2:18:55 10:36/mi | 5:54:32 |
697 | 1508 | IRONMAN Maryland 2015Age Group140.6 | Oct 18, 2015 | 1:06:20 1:45/100m | - | 6:14:10 17.9 mph | - | 5:06:45 11:42/mi | 12:50:21 |
872 | 1482 | IRONMAN Texas 2014Age Group140.6 | May 16, 2014 | 1:29:13 2:21/100m | - | 6:07:50 18.2 mph | - | 4:54:43 11:14/mi | 12:48:04 |
1,588 | 1373 | IRONMAN Wisconsin: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:29:11 2:21/100m | 0:10:59 | 7:12:43 15.5 mph | 0:11:42 | 4:54:34 11:14/mi | 13:59:09 |
DNS | 344 | IRONMAN 70.3 Boise: Triathlon 2009Age Group70.3 | Jan 1, 2009 | - | - | - | - | - | DNSDNS |