Triathlon Lab

		Race							Finish
1,866	735	IRONMAN 70.3 Santa Cruz 2024Age Group70.3	Sep 9, 2024	0:47:25 2:30/100m	0:14:31	3:33:58 15.7 mph	0:05:09	2:56:13 13:26/mi	7:37:17
1,930	1073	IRONMAN 70.3 Indian Wells La Quinta 2023Age Group70.3	Dec 4, 2023	0:47:32 2:30/100m	0:13:36	3:29:14 16.1 mph	0:07:02	2:48:37 12:52/mi	7:26:00
2,019	1185	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:51:09 2:42/100m	0:20:43	3:48:24 14.7 mph	0:06:42	2:43:05 12:26/mi	7:50:03
1,030	2014	IRONMAN 70.3 Victoria 2019Age Group70.3	Jun 3, 2019	0:41:46 2:12/100m	-	3:33:21 15.7 mph	-	2:06:10 9:37/mi	6:34:06
836	1736	IRONMAN 70.3 Victoria 2018Age Group70.3	Jun 5, 2018	0:41:22 2:11/100m	-	3:25:05 16.4 mph	-	2:00:13 9:10/mi	6:17:45
626	1591	IRONMAN 70.3 Victoria 2015Age Group70.3	Jun 16, 2015	0:39:48 2:06/100m	-	3:11:11 17.6 mph	-	1:52:04 8:33/mi	5:50:08
633	258	IRONMAN 70.3 Boise: Triathlon 2012Age Group70.3	Nov 30, 2012	0:45:37 2:24/100m	0:06:25	0:46:01 73.0 mph	0:03:14	1:47:46 8:13/mi	3:29:03
—	254	IRONMAN 70.3 Boise: Triathlon 2011Age Group70.3	Jan 1, 2011	0:42:57 2:16/100m	0:07:03	2:57:36 18.9 mph	0:02:02	1:50:51 8:27/mi	5:40:29
—	234	IRONMAN 70.3 Boise: Triathlon 2010Age Group70.3	Jan 1, 2010	0:46:22 2:26/100m	0:06:22	3:46:18 14.8 mph	0:03:28	2:15:49 10:22/mi	6:58:19
—	230	IRONMAN 70.3 Boise: Triathlon 2009Age Group70.3	Jan 1, 2009	1:10:31 3:43/100m	0:05:59	3:16:55 17.1 mph	0:03:44	1:58:33 9:03/mi	6:35:42

Mark Noste