Triathlon Lab

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	Race							Finish
1,695	VinFast IRONMAN World Championship - Men's Race 2024Age Group140.6	Oct 26, 2024	1:35:49 2:31/100m	0:05:24	5:56:24 18.8 mph	0:05:44	4:39:47 10:40/mi	12:23:09
404	IRONMAN 70.3 Hawaii 2024Age Group70.3	Jun 2, 2024	0:17:50 0:56/100m	0:07:17	3:19:12 16.9 mph	0:05:01	2:25:32 11:06/mi	6:14:52
DNF	IRONMAN 70.3 Hawaii 2023Age Group70.3	Jun 5, 2023	0:49:43 2:37/100m	-	4:00:18 14.0 mph	-	-	DNFDNF
DNS	IRONMAN 70.3 Vineman 2015Age Group70.3	Jul 12, 2015	-	-	-	-	-	DNSDNS
154	IRONMAN 70.3 Putrajaya 2015Age Group70.3	Apr 5, 2015	0:50:00 2:38/100m	-	2:48:18 19.9 mph	-	2:11:34 10:02/mi	5:55:10
406	IRONMAN 70.3 Austin: Triathlon 2013Age Group70.3	Oct 27, 2013	0:39:57 2:06/100m	-	2:33:48 21.8 mph	-	1:55:08 8:47/mi	5:15:11
448	IRONMAN 70.3 Vineman: Triathlon 2013Age Group70.3	Jul 14, 2013	0:38:35 2:02/100m	0:06:02	2:44:17 20.4 mph	0:03:39	1:47:39 8:13/mi	5:20:12
348	IRONMAN 70.3 Hawaii: Triathlon 2013Age Group70.3	Jun 1, 2013	0:44:14 2:20/100m	0:04:32	2:59:50 18.7 mph	0:02:07	1:58:20 9:02/mi	5:49:03
983	IRONMAN 70.3 California: Triathlon 2011Age Group70.3	Jan 1, 2011	0:47:32 2:30/100m	0:03:56	2:57:03 19.0 mph	0:02:35	2:01:10 9:14/mi	5:52:16
614	IRONMAN Arizona 2010Age Group140.6	Nov 21, 2010	1:28:27 2:20/100m	-	5:50:22 19.2 mph	-	4:27:45 10:13/mi	11:54:55
—	IRONMAN 70.3 California: Triathlon 2010Age Group70.3	Jan 1, 2010	0:48:53 2:34/100m	0:03:58	3:04:58 18.1 mph	0:02:19	2:02:26 9:20/mi	6:02:34
—	IRONMAN 70.3 California: Triathlon 2009Age Group70.3	Jan 1, 2009	0:50:27 2:39/100m	0:03:53	3:18:10 16.9 mph	0:03:06	2:24:52 11:03/mi	6:40:28

Toi Wong