Triathlon Lab

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	Race							Finish
1,016	IRONMAN Texas: Triathlon 2013Age Group140.6	Jan 1, 2013	1:20:09 2:07/100m	0:06:01	6:11:00 18.1 mph	0:11:21	5:52:26 13:26/mi	13:40:57
310	IRONMAN 70.3 Pocono Mountains: Triathlon 2012Age Group70.3	Sep 30, 2012	0:34:40 1:49/100m	0:05:09	2:44:58 20.3 mph	0:03:14	1:59:56 9:09/mi	5:27:57
82	IRONMAN 70.3 Sri Lanka: Triathlon 2012Age Group70.3	Feb 19, 2012	0:41:30 2:11/100m	0:00:55	2:37:11 21.3 mph	0:02:22	2:09:40 9:53/mi	5:31:38
—	IRONMAN 70.3 Eagleman: Triathlon 2011Age Group70.3	Jan 1, 2011	0:41:50 2:12/100m	0:01:58	2:34:10 21.8 mph	0:03:37	2:12:01 10:04/mi	5:33:36
—	IRONMAN Florida: Triathlon 2009Age Group140.6	Jan 1, 2009	1:19:31 2:06/100m	0:08:27	5:52:59 19.0 mph	0:09:25	4:56:51 11:19/mi	12:27:13
—	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:20:41 2:07/100m	0:07:26	6:15:06 17.9 mph	0:06:36	4:23:31 10:03/mi	12:13:20
—	IRONMAN 70.3 Eagleman: Triathlon 2009Age Group70.3	Jan 1, 2009	0:43:01 2:16/100m	0:01:39	2:41:00 20.8 mph	0:03:56	2:06:11 9:37/mi	5:35:47
—	IRONMAN Arizona (Spring) 2008Age Group140.6	Apr 13, 2008	1:15:51 2:00/100m	0:07:02	6:13:17 18.0 mph	0:09:40	5:46:26 13:13/mi	13:32:16
—	IRONMAN Arizona 2007Age Group140.6	Apr 15, 2007	1:10:17 1:51/100m	0:07:50	6:22:06 17.6 mph	0:06:34	5:29:42 12:34/mi	13:16:29

Kareen Afzal