Triathlon Lab

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	Race							Finish
625	IRONMAN 70.3 Atlantic City 2019Age Group70.3	Sep 15, 2019	0:39:39 2:05/100m	-	2:49:50 19.8 mph	-	2:07:29 9:43/mi	5:48:15
DNF	IRONMAN 70.3 Atlantic City 2018Age Group70.3	Sep 23, 2018	0:41:02 2:10/100m	-	2:29:44 22.4 mph	-	-	DNFDNF
262	IRONMAN 70.3 Lake Placid 2018Age Group70.3	Sep 9, 2018	0:37:36 1:59/100m	-	2:54:01 19.3 mph	-	1:51:21 8:30/mi	5:30:53
161	IRONMAN 70.3 Lake Placid 2017Age Group70.3	Sep 10, 2017	0:39:07 2:04/100m	-	2:49:27 19.8 mph	-	1:51:16 8:29/mi	5:29:46
274	IRONMAN Lake Placid 2014Age Group140.6	Jul 28, 2014	0:36:18 0:57/100m	-	5:59:44 18.7 mph	-	4:04:56 9:20/mi	10:44:47
529	IRONMAN 70.3 Eagleman 2014Age Group70.3	Jan 1, 2014	0:40:55 2:09/100m	-	2:37:50 21.3 mph	-	1:55:05 8:47/mi	5:17:13
709	IRONMAN 70.3 Eagleman: Triathlon 2013Age Group70.3	Jun 9, 2013	0:47:06 2:29/100m	0:02:25	2:40:41 20.9 mph	0:01:40	1:59:20 9:06/mi	5:31:12
364	IRONMAN Lake Placid: Triathlon 2013Age Group140.6	Jan 1, 2013	1:16:04 2:00/100m	0:07:12	5:59:43 18.7 mph	0:03:24	3:56:57 9:02/mi	11:23:20
519	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:17:18 2:02/100m	0:06:25	6:00:26 18.6 mph	0:02:59	4:40:00 10:41/mi	12:07:08
1,269	IRONMAN 70.3 Eagleman: Triathlon 2012Age Group70.3	Nov 30, 2012	0:41:17 2:10/100m	0:01:54	2:50:08 19.7 mph	0:01:37	2:54:30 13:19/mi	6:29:26
748	IRONMAN Lake Placid: Triathlon 2011Age Group140.6	Jan 1, 2011	1:19:22 2:05/100m	0:07:53	6:06:40 18.3 mph	0:03:07	4:27:36 10:12/mi	12:04:38
—	IRONMAN 70.3 Eagleman: Triathlon 2011Age Group70.3	Jan 1, 2011	0:47:49 2:31/100m	0:01:40	2:44:08 20.4 mph	0:01:45	2:09:46 9:54/mi	5:45:08
DNS	IRONMAN Lake Placid: Triathlon 2010Age Group140.6	Jan 1, 2010	-	-	-	-	-	DNSDNS
—	IRONMAN 70.3 Eagleman: Triathlon 2010Age Group70.3	Jan 1, 2010	0:51:01 2:41/100m	0:01:44	2:42:43 20.6 mph	0:02:03	2:58:31 13:37/mi	6:36:02
—	IRONMAN 70.3 Eagleman: Triathlon 2009Age Group70.3	Jan 1, 2009	0:40:13 2:07/100m	0:02:20	2:49:20 19.8 mph	0:03:05	2:21:43 10:49/mi	5:56:41

Michael Harostock

Race history