Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
278	2428	IRONMAN 70.3 Cozumel 2022Age Group70.3	Sep 26, 2022	0:37:16 1:58/100m	-	2:36:49 21.4 mph	-	2:02:25 9:20/mi	5:25:11
253	702	IRONMAN 70.3 Monterrey 2022Age Group70.3	May 8, 2022	0:45:46 2:25/100m	-	1:40:39 33.4 mph	-	0:52:36 4:01/mi	3:25:42
792	1141	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:41:16 2:10/100m	-	2:53:46 19.3 mph	-	1:51:14 8:29/mi	5:36:33
832	2781	IRONMAN Cozumel 2021Age Group140.6	Nov 22, 2021	1:00:03 1:35/100m	-	5:27:15 20.5 mph	-	4:50:38 11:05/mi	11:28:23
180	806	IRONMAN 70.3 Campeche 2019Age Group70.3	Mar 18, 2019	0:47:42 2:31/100m	-	2:50:58 19.6 mph	-	1:47:26 8:12/mi	5:32:34
427	1898	IRONMAN Cozumel 2018Age Group140.6	Nov 27, 2018	1:16:15 2:00/100m	-	6:08:08 18.2 mph	-	4:23:51 10:04/mi	11:58:21
137	765	IRONMAN 70.3 Los Cabos 2018Age Group70.3	Nov 5, 2018	0:42:16 2:13/100m	-	2:55:46 19.1 mph	-	1:46:21 8:07/mi	5:29:40
149	422	IRONMAN 70.3 Campeche 2018Age Group70.3	Mar 19, 2018	0:39:02 2:03/100m	-	3:01:56 18.4 mph	-	1:45:23 8:02/mi	5:30:34
214	106	IRONMAN 70.3 Cozumel 2017Age Group70.3	Sep 25, 2017	0:35:44 1:53/100m	-	2:41:21 20.8 mph	-	2:01:55 9:18/mi	5:24:17
159	1119	IRONMAN 70.3 Campeche 2017Age Group70.3	Mar 20, 2017	0:42:00 2:13/100m	-	2:55:36 19.1 mph	-	1:42:06 7:47/mi	5:25:02
119	163	IRONMAN 70.3 Cozumel 2016Age Group70.3	Oct 3, 2016	0:32:41 1:43/100m	-	2:37:21 21.3 mph	-	1:52:37 8:35/mi	5:08:33
231	158	IRONMAN 70.3 Monterrey 2016Age Group70.3	Mar 21, 2016	0:38:13 2:01/100m	-	2:40:00 21.0 mph	-	1:42:26 7:49/mi	5:08:01
93	356	IRONMAN 70.3 Los Cabos 2015Age Group70.3	Oct 26, 2015	0:39:23 2:04/100m	-	2:48:44 19.9 mph	-	1:51:45 8:31/mi	5:25:44
1,149	1294	IRONMAN 70.3 World Championship 2015Age Group70.3	Aug 31, 2015	0:34:08 1:48/100m	-	2:51:12 19.6 mph	-	1:42:06 7:47/mi	5:18:24
141	438	IRONMAN 70.3 Panama 2014Age Group70.3	Mar 4, 2014	0:25:26 1:20/100m	-	2:40:54 20.9 mph	-	1:42:51 7:51/mi	4:55:53
205	1624	IRONMAN 70.3 Boulder: Triathlon 2013Age Group70.3	Aug 4, 2013	0:35:36 1:52/100m	0:03:18	2:33:48 21.8 mph	0:01:48	1:41:10 7:43/mi	4:55:40
—	811	IRONMAN 70.3 Cancun: Triathlon 2011Age Group70.3	Jan 1, 2011	0:39:50 2:06/100m	0:06:53	2:45:29 20.3 mph	0:03:59	1:47:56 8:14/mi	5:24:07
—	1738	IRONMAN Cozumel: Triathlon 2009Age Group140.6	Jan 1, 2009	1:11:52 1:53/100m	0:11:51	7:04:39 15.8 mph	0:08:11	4:45:56 10:54/mi	13:22:29

Adrian Pineda

Race history