Triathlon Lab

		Race							Finish
192	938	IRONMAN Cairns 2015Age Group140.6	Jun 16, 2015	0:52:53 1:24/100m	-	5:31:45 20.2 mph	-	4:37:16 10:34/mi	11:12:49
132	1019	IRONMAN 70.3 Port Macquarie: Triathlon 2013Age Group70.3	Oct 24, 2013	0:30:04 1:35/100m	-	2:38:42 21.2 mph	-	1:40:24 7:39/mi	4:56:58
84	758	IRONMAN Cairns: Triathlon 2012Age Group140.6	Nov 30, 2012	0:55:09 1:27/100m	0:06:22	5:14:08 21.4 mph	0:07:07	3:56:01 9:00/mi	10:18:47
34	1055	IRONMAN 70.3 Port Macquarie: Triathlon 2012Age Group70.3	Jan 1, 2012	0:25:16 1:20/100m	0:02:14	2:34:01 21.8 mph	0:02:13	1:25:22 6:31/mi	4:29:06
—	566	IRONMAN Austria: Triathlon 2011Age Group140.6	Jan 1, 2011	0:52:26 1:23/100m	0:06:17	5:04:01 22.1 mph	0:06:40	3:27:09 7:54/mi	9:36:33
75	115	IRONMAN 70.3 Port Macquarie: Triathlon 2011Age Group70.3	Jan 1, 2011	0:25:24 1:20/100m	0:02:39	2:41:31 20.8 mph	0:02:06	1:34:34 7:13/mi	4:46:14
696	198	IRONMAN Wisconsin: Triathlon 2010Age Group140.6	Jan 1, 2010	0:54:59 1:27/100m	0:06:30	5:37:26 19.9 mph	0:05:48	5:29:57 12:35/mi	12:14:40
—	1281	IRONMAN Australia: Triathlon 2010Age Group140.6	Jan 1, 2010	0:49:43 1:19/100m	0:05:08	5:28:53 20.4 mph	0:06:42	3:42:50 8:30/mi	10:13:16
—	136	IRONMAN New Zealand: Triathlon 2009Age Group140.6	Jan 1, 2009	0:55:06 1:27/100m	0:05:51	5:30:57 20.3 mph	0:01:18	5:25:10 12:24/mi	11:58:22

Mark Smolonogov