Triathlon Lab

		Race							Finish
197	461	IRONMAN New Zealand 2016Age Group140.6	Mar 8, 2016	1:04:41 1:42/100m	-	4:44:55 23.6 mph	-	4:36:32 10:33/mi	10:36:46
112	1244	IRONMAN Western Australia 2014Age Group140.6	Dec 9, 2014	1:03:48 1:41/100m	-	4:34:52 24.4 mph	-	4:07:14 9:26/mi	9:51:43
158	1030	IRONMAN Cairns 2014Age Group140.6	Jun 9, 2014	1:07:09 1:46/100m	-	4:43:29 23.7 mph	-	4:16:44 9:47/mi	10:14:31
143	636	IRONMAN Western Australia: Triathlon 2012Age Group140.6	Dec 15, 2012	1:01:29 1:37/100m	0:03:28	4:35:54 24.3 mph	0:02:20	4:34:02 10:27/mi	10:17:13
55	818	IRONMAN New Zealand: Triathlon 2012Age Group140.6	Nov 30, 2012	0:32:39 0:52/100m	0:05:07	2:11:53 50.9 mph	0:01:40	1:37:53 3:44/mi	4:29:12
86	690	IRONMAN Western Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	0:59:34 1:34/100m	0:03:25	4:49:35 23.2 mph	0:03:08	4:01:33 9:13/mi	9:57:15
60	805	IRONMAN Western Australia: Triathlon 2010Age Group140.6	Jan 1, 2010	0:59:08 1:33/100m	0:02:17	4:30:07 24.8 mph	0:02:13	3:56:34 9:01/mi	9:30:19
—	768	IRONMAN New Zealand: Triathlon 2010Age Group140.6	Jan 1, 2010	0:57:59 1:32/100m	0:04:50	4:42:31 23.8 mph	0:02:13	3:50:45 8:48/mi	9:38:18
—	995	IRONMAN World Championship: Triathlon 2009Age Group140.6	Jan 1, 2009	1:05:44 1:44/100m	0:03:00	4:50:28 23.1 mph	0:04:24	4:14:14 9:42/mi	10:17:50

Matt Illingworth