Triathlon Lab

Races

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	488	IRONMAN Jacksonville 2026Age Group140.6	May 17, 2026	1:16:23 2:01/100m	0:15:51	7:39:44 14.6 mph	0:16:30	-	DNFDNF
DNF	668	IRONMAN Florida 2024Age Group140.6	Nov 3, 2024	1:46:08 2:48/100m	0:16:31	7:30:25 14.9 mph	0:09:45	-	DNFDNF
2,413	1049	IRONMAN 70.3 North Carolina 2024Age Group70.3	Oct 20, 2024	0:39:31 2:05/100m	0:13:37	3:23:07 16.5 mph	0:07:08	3:22:19 15:26/mi	7:45:43
DNF	1204	IRONMAN Florida 2023Age Group140.6	Nov 6, 2023	1:50:54 2:55/100m	0:14:20	7:40:35 14.6 mph	0:07:58	-	DNFDNF
1,657	728	IRONMAN 70.3 Augusta 2023Age Group70.3	Sep 25, 2023	0:35:51 1:53/100m	0:10:32	3:38:07 15.4 mph	0:05:50	3:35:58 16:28/mi	8:06:18
1,667	921	IRONMAN Florida 2022Age Group140.6	Nov 6, 2022	1:46:22 2:48/100m	0:15:25	7:30:03 14.9 mph	0:11:43	7:01:50 16:05/mi	16:45:22
1,673	1862	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:37:35 1:59/100m	-	3:40:52 15.2 mph	-	3:19:34 15:13/mi	7:51:00
DNF	1440	IRONMAN Maryland 2021Age Group140.6	Sep 19, 2021	1:38:02 2:35/100m	-	7:38:09 14.7 mph	-	-	DNFDNF
2,101	2852	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	1:40:01 2:38/100m	-	7:04:36 15.8 mph	-	6:54:53 15:49/mi	16:06:07
1,093	1679	IRONMAN Maryland 2018Age Group140.6	Oct 1, 2018	1:42:02 2:41/100m	-	6:22:43 17.6 mph	-	6:39:11 15:13/mi	14:58:40
1,829	2962	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:34:53 2:30/100m	-	6:43:00 16.7 mph	-	6:48:16 15:34/mi	15:27:22
1,770	735	IRONMAN 70.3 Augusta 2017Age Group70.3	Sep 25, 2017	0:37:05 1:57/100m	-	3:04:21 18.2 mph	-	3:07:00 14:16/mi	6:59:39
1,883	2876	IRONMAN Florida 2016Age Group140.6	Nov 6, 2016	1:59:30 3:09/100m	-	7:03:13 15.9 mph	-	6:53:32 15:46/mi	16:20:19
1,381	1878	IRONMAN 70.3 Florida 2016Age Group70.3	Apr 11, 2016	0:54:26 2:52/100m	-	3:06:20 18.0 mph	-	2:53:26 13:14/mi	7:07:27
2,068	2834	IRONMAN Florida 2015Age Group140.6	Nov 8, 2015	1:59:29 3:09/100m	-	7:17:55 15.3 mph	-	6:40:23 15:16/mi	16:19:24
1,789	2777	IRONMAN 70.3 Augusta 2015Age Group70.3	Sep 28, 2015	0:31:56 1:41/100m	-	2:57:28 18.9 mph	-	2:52:24 13:09/mi	6:34:58
1,901	2892	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	6:25:01 17.4 mph	-	6:29:51 14:52/mi	13:01:53
2,358	3010	IRONMAN Florida: Triathlon 2013Age Group140.6	Oct 30, 2013	1:53:25 2:59/100m	-	6:39:24 16.8 mph	-	6:17:18 14:23/mi	15:07:59
2,204	2877	IRONMAN Florida: Triathlon 2012Age Group140.6	Nov 30, 2012	1:50:17 2:54/100m	0:09:38	6:46:42 16.5 mph	0:07:39	6:47:38 15:33/mi	15:41:54
1,627	160	IRONMAN 70.3 Florida: Triathlon 2012Age Group70.3	Nov 30, 2012	0:57:14 3:01/100m	0:04:51	3:11:58 17.5 mph	0:05:32	3:08:21 14:22/mi	7:27:56
2,158	2171	IRONMAN 70.3 Augusta 2011Age Group70.3	Jan 1, 2011	0:33:51 1:47/100m	0:06:22	2:54:25 19.2 mph	0:03:51	3:04:40 14:05/mi	6:43:09
1,441	511	IRONMAN 70.3 Florida: Triathlon 2011Age Group70.3	Jan 1, 2011	0:52:20 2:45/100m	0:05:39	2:56:00 19.1 mph	0:03:41	2:57:57 13:34/mi	6:55:37
—	1782	IRONMAN 70.3 Augusta: Triathlon 2010Age Group70.3	Jan 1, 2010	0:35:55 1:53/100m	0:05:26	2:48:43 19.9 mph	0:02:45	2:47:00 12:44/mi	6:19:49

Clifforc Arn

Race history