Triathlon Lab

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140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	1737	IRONMAN California 2024Age Group140.6	Oct 28, 2024	1:01:20 1:37/100m	0:12:59	5:31:36 20.3 mph	0:11:27	-	DNFDNF
709	819	IRONMAN 70.3 Santa Cruz 2023Age Group70.3	Sep 11, 2023	0:39:55 2:06/100m	0:07:43	2:41:36 20.8 mph	0:02:54	2:09:46 9:54/mi	5:41:53
639	1194	IRONMAN 70.3 Oregon 2023Age Group70.3	Jul 24, 2023	0:26:23 1:23/100m	0:07:36	2:42:24 20.7 mph	0:05:25	2:06:14 9:38/mi	5:28:02
1,072	1644	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:43:53 2:19/100m	0:10:27	3:06:32 18.0 mph	0:04:58	2:10:25 9:57/mi	6:16:15
1,365	2309	IRONMAN California 2022Age Group140.6	Oct 24, 2022	1:06:40 1:45/100m	-	6:53:19 16.3 mph	-	5:32:28 12:41/mi	14:07:13
1,150	2447	IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3	Dec 9, 2019	0:42:53 2:15/100m	-	2:38:18 21.2 mph	-	2:27:05 11:13/mi	6:00:37
90	622	IRONMAN 70.3 Subic Bay 2019Age Group70.3	Jun 3, 2019	0:42:14 2:13/100m	-	2:46:09 20.2 mph	-	2:15:38 10:21/mi	5:50:16
519	3155	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	0:39:00 2:03/100m	-	2:46:04 20.2 mph	-	1:51:55 8:32/mi	5:27:14
DNF	887	IRONMAN 70.3 Davao Philippines 2018Age Group70.3	Mar 29, 2018	0:42:32 2:14/100m	-	2:53:43 19.3 mph	-	-	DNFDNF
189	506	IRONMAN 70.3 Subic Bay Philippines 2017Age Group70.3	Mar 13, 2017	0:38:43 2:02/100m	-	2:56:53 19.0 mph	-	2:23:45 10:58/mi	6:07:18
1,941	864	IRONMAN World Championship 2016Age Group140.6	Oct 9, 2016	1:24:26 2:13/100m	-	6:52:24 16.3 mph	-	5:20:19 12:13/mi	13:50:26
DNS	326	IRONMAN France 2016Age Group140.6	Jun 6, 2016	-	-	-	-	-	DNSDNS
260	1929	IRONMAN 70.3 Hawaii 2016Age Group70.3	Jun 5, 2016	0:38:59 2:03/100m	-	2:35:27 21.6 mph	-	2:09:42 9:54/mi	5:31:43
488	228	IRONMAN 70.3 Hawaii 2015Age Group70.3	May 31, 2015	0:41:14 2:10/100m	-	2:51:11 19.6 mph	-	2:20:17 10:42/mi	6:01:43
218	490	IRONMAN 70.3 Subic Bay Philippines 2015Age Group70.3	Mar 9, 2015	0:36:42 1:56/100m	-	2:42:07 20.7 mph	-	2:35:40 11:52/mi	6:01:47
1,458	1083	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	6:05:40 18.4 mph	-	5:46:13 13:12/mi	12:00:26
728	812	IRONMAN Malaysia / Langkawi 2014Age Group140.6	Sep 30, 2014	1:31:26 2:24/100m	-	7:18:47 15.3 mph	-	6:34:46 15:03/mi	15:42:17
1,690	1502	IRONMAN Lanzarote 2014Age Group140.6	May 18, 2014	1:24:04 2:13/100m	-	7:42:06 14.5 mph	-	5:42:32 13:04/mi	15:16:15
1,484	1321	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:56:00 2:57/100m	0:04:24	3:16:30 17.1 mph	0:03:49	2:24:35 11:02/mi	6:45:18
1,237	796	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	2:03:48 3:15/100m	0:08:55	7:42:22 14.5 mph	0:08:43	5:46:51 13:14/mi	15:50:39
DNS	2131	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	-	-	-	-	-	DNSDNS
123	884	IRONMAN 70.3 Philippines: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:15 2:01/100m	0:03:19	2:34:44 21.7 mph	0:02:37	2:08:28 9:48/mi	5:27:23
—	937	IRONMAN European Championship: Triathlon 2011Age Group140.6	Jan 1, 2011	1:22:27 2:10/100m	0:09:20	6:31:36 17.2 mph	0:06:12	5:19:54 12:12/mi	13:29:29
—	2868	IRONMAN Florida: Triathlon 2010Age Group140.6	Jan 1, 2010	1:18:56 2:05/100m	0:14:20	5:45:34 19.4 mph	0:05:39	4:33:34 10:26/mi	11:58:03
—	586	IRONMAN 70.3 Cancun: Triathlon 2010Age Group70.3	Jan 1, 2010	0:42:43 2:15/100m	0:07:17	2:46:10 20.2 mph	0:03:04	2:10:24 9:57/mi	5:49:38

Derek Biesheuvel

Race history