Triathlon Lab

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	Race							Finish
510	IRONMAN Malaysia 2016Age Group140.6	Nov 13, 2016	1:33:07 2:27/100m	-	7:04:33 15.8 mph	-	5:39:54 12:58/mi	14:26:05
395	IRONMAN Malaysia / Langkawi 2015Age Group140.6	Nov 15, 2015	1:33:45 2:28/100m	-	7:13:59 15.5 mph	-	5:51:57 13:25/mi	14:51:03
572	IRONMAN 70.3 Philippines 2015Age Group70.3	Aug 3, 2015	0:53:26 2:49/100m	-	3:09:45 17.7 mph	-	2:24:23 11:01/mi	6:36:08
315	IRONMAN Malaysia / Langkawi 2014Age Group140.6	Sep 30, 2014	1:30:28 2:23/100m	-	6:40:56 16.8 mph	-	4:50:56 11:06/mi	13:12:56
320	IRONMAN 70.3 Philippines 2014Age Group70.3	Aug 7, 2014	0:44:09 2:19/100m	-	3:08:04 17.8 mph	-	2:03:14 9:24/mi	6:02:33
572	IRONMAN 70.3 Philippines: Triathlon 2013Age Group70.3	Aug 4, 2013	0:39:28 2:05/100m	0:03:53	3:03:44 18.3 mph	0:03:41	2:09:36 9:53/mi	6:00:22
—	IRONMAN World Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:29:15 2:21/100m	0:03:20	7:14:04 15.5 mph	0:07:23	5:31:09 12:38/mi	14:25:11
—	IRONMAN 70.3 Philippines: Triathlon 2010Age Group70.3	Jan 1, 2010	0:42:54 2:15/100m	0:04:17	2:50:35 19.7 mph	0:04:14	2:08:07 9:46/mi	5:50:07

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