Triathlon Lab

Races

Search your way

Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
2,182	210	IRONMAN World Championship Saturday 2022Age Group140.6	Oct 11, 2022	1:32:16 2:26/100m	0:07:54	6:06:49 18.3 mph	0:08:06	5:37:34 12:52/mi	13:32:39
725	1383	IRONMAN 70.3 Oregon 2022Age Group70.3	Jul 11, 2022	0:24:20 1:17/100m	-	2:35:55 21.5 mph	-	2:20:11 10:42/mi	5:31:55
1,044	793	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:41:19 2:10/100m	-	2:48:28 19.9 mph	-	2:06:25 9:39/mi	5:51:54
989	847	IRONMAN Cozumel 2019Age Group140.6	Nov 25, 2019	1:20:57 2:08/100m	-	5:58:10 18.7 mph	-	6:00:55 13:46/mi	13:38:15
DNS	3065	IRONMAN North American Championship Texas 2019Age Group140.6	Apr 28, 2019	-	-	-	-	-	DNSDNS
1,183	563	IRONMAN North American Championship Texas 2017Age Group140.6	Apr 23, 2017	1:39:17 2:37/100m	-	5:45:56 19.4 mph	-	5:34:14 12:45/mi	13:15:27
DNS	924	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	-	-	-	-	-	DNSDNS
DNS	282	IRONMAN Maryland 2016Age Group140.6	Oct 2, 2016	-	-	-	-	-	DNSDNS
351	250	IRONMAN 70.3 Santa Cruz 2016Age Group70.3	Sep 12, 2016	0:38:23 2:01/100m	-	2:39:49 21.0 mph	-	1:54:01 8:42/mi	5:20:50
486	173	IRONMAN 70.3 Victoria 2016Age Group70.3	Jun 13, 2016	0:32:23 1:42/100m	-	2:39:00 21.1 mph	-	2:04:43 9:31/mi	5:23:53
855	237	IRONMAN Cozumel 2015Age Group140.6	Nov 30, 2015	1:23:39 2:12/100m	-	6:53:27 16.2 mph	-	5:23:52 12:21/mi	13:56:32
392	868	IRONMAN 70.3 California / Oceanside 2015Age Group70.3	Apr 29, 2015	0:40:48 2:09/100m	-	2:38:31 21.2 mph	-	1:54:01 8:42/mi	5:20:42
509	2448	IRONMAN 70.3 California: Triathlon 2013Age Group70.3	Apr 1, 2013	0:36:51 1:56/100m	0:05:11	2:35:49 21.5 mph	0:02:01	2:01:29 9:16/mi	5:21:21
409	524	IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3	Nov 30, 2012	0:45:48 2:25/100m	0:04:52	2:35:46 21.6 mph	0:02:10	2:11:32 10:02/mi	5:40:08
422	2457	IRONMAN 70.3 California: Triathlon 2012Age Group70.3	Nov 30, 2012	0:43:07 2:16/100m	0:04:34	2:34:22 21.7 mph	0:04:39	1:48:39 8:17/mi	5:15:21
1,247	2304	IRONMAN 70.3 California: Triathlon 2011Age Group70.3	Jan 1, 2011	0:40:20 2:07/100m	0:04:09	3:27:51 16.1 mph	0:02:06	1:53:17 8:38/mi	6:07:43

Roger Light

Race history