2014 IRONMAN South Africa
Apr 7, 2014fullM45-49
#452
Place
Finish
12:16:21
Swim
1:06:00
Bike
6:25:53
Run
4:28:37
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#254
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
452 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:06:00 1:44/100m | - | 6:25:53 17.4 mph | - | 4:28:37 10:15/mi | 12:16:21 |
1,262 | IRONMAN 70.3 European Championship: Triathlon 2013Age Group70.3 | Aug 11, 2013 | 0:30:03 1:35/100m | 0:04:12 | 3:28:41 16.1 mph | 0:01:44 | 1:47:49 8:13/mi | 5:52:29 |
254 | IRONMAN 70.3 Laguna Phuket: Triathlon 2012Age Group70.3 | Dec 2, 2012 | 0:33:54 1:47/100m | 0:04:27 | 2:58:55 18.8 mph | 0:03:19 | 2:06:20 9:38/mi | 5:46:55 |
1,076 | IRONMAN 70.3 European Championship: Triathlon 2012Age Group70.3 | Aug 12, 2012 | 0:30:50 1:37/100m | 0:05:53 | 3:33:16 15.7 mph | 0:02:40 | 2:17:22 10:29/mi | 6:30:01 |
DNS | IRONMAN 70.3 Sri Lanka: Triathlon 2012Age Group70.3 | Feb 19, 2012 | - | - | - | - | - | DNSDNS |
DNS | IRONMAN 70.3 World Championship: Triathlon 2011Age Group70.3 | Jan 1, 2011 | - | - | - | - | - | DNSDNS |