Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
2,899	2136	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:32:41 1:43/100m	0:06:07	3:20:45 16.7 mph	0:05:17	2:01:48 9:17/mi	6:06:38
1,552	938	IRONMAN World Championship - Men 2025Age Group140.6	Sep 15, 2025	1:08:08 1:48/100m	0:05:36	6:50:52 16.4 mph	0:05:16	4:30:30 10:19/mi	12:40:21
320	4041	IRONMAN Western Australia 2024Age Group140.6	Dec 1, 2024	1:08:45 1:49/100m	0:07:15	5:36:25 20.0 mph	0:05:03	4:17:02 9:48/mi	11:14:31
343	181	IRONMAN 70.3 Sunshine Coast 2024Age Group70.3	Sep 9, 2024	0:32:12 1:42/100m	0:03:39	2:31:16 22.2 mph	0:01:55	1:53:09 8:38/mi	5:02:12
2,833	2192	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:32:59 1:44/100m	0:05:42	2:55:51 19.1 mph	0:05:17	1:55:32 8:49/mi	5:35:21
332	2095	IRONMAN 70.3 Cairns 2023Age Group70.3	Jun 18, 2023	0:29:07 1:32/100m	0:03:21	2:50:22 19.7 mph	0:03:09	2:12:03 10:04/mi	5:38:01
206	3132	IRONMAN 70.3 Western Australia 2022Age Group70.3	Dec 4, 2022	0:32:02 1:41/100m	-	2:41:25 20.8 mph	-	1:51:09 8:29/mi	5:11:05
558	2052	IRONMAN 70.3 Sunshine Coast 2022Age Group70.3	Sep 11, 2022	0:30:56 1:38/100m	-	2:22:14 23.6 mph	-	1:53:50 8:41/mi	4:54:22
442	3391	IRONMAN 70.3 Cairns 2022Age Group70.3	Jun 12, 2022	0:30:19 1:36/100m	-	2:40:57 20.9 mph	-	2:22:51 10:54/mi	5:41:02
279	1712	IRONMAN 70.3 Sunshine Coast 2021Age Group70.3	Sep 12, 2021	0:31:08 1:38/100m	-	2:31:13 22.2 mph	-	1:52:49 8:36/mi	5:00:23
DNS	1354	IRONMAN 70.3 Sunshine Coast 2018Age Group70.3	Aug 27, 2018	-	-	-	-	-	DNSDNS
409	1504	IRONMAN 70.3 Sunshine Coast 2017Age Group70.3	Sep 12, 2017	0:30:12 1:35/100m	-	2:36:33 21.4 mph	-	1:56:56 8:55/mi	5:09:47
709	138	IRONMAN Asia-Pacific Championship Cairns 2016Age Group140.6	Jun 13, 2016	1:04:27 1:42/100m	-	5:49:05 19.2 mph	-	5:21:37 12:16/mi	12:31:15
DNF	419	IRONMAN Cairns 2015Age Group140.6	Jun 16, 2015	-	-	-	-	-	DNFDNF
DNF	1299	IRONMAN 70.3 Sunshine Coast 2013Age Group70.3	Sep 14, 2013	0:34:30 1:49/100m	0:03:07	2:30:53 22.3 mph	0:02:11	-	DNFDNF
252	1443	IRONMAN 70.3 Cairns 2012Age Group70.3	Nov 30, 2012	0:32:42 1:43/100m	0:05:28	2:38:59 21.1 mph	0:03:06	2:01:17 9:15/mi	5:21:32

Peter Howden

Race history