Triathlon Lab

		Race							Finish
955	2160	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:34:49 1:50/100m	0:08:15	2:51:43 19.6 mph	0:02:43	2:04:52 9:31/mi	5:42:22
404	515	IRONMAN 70.3 Mont-Tremblant 2016Age Group70.3	Jun 27, 2016	0:37:28 1:58/100m	-	2:41:14 20.8 mph	-	1:53:16 8:38/mi	5:17:55
459	428	IRONMAN 70.3 Mont-Tremblant 2015Age Group70.3	Jun 23, 2015	0:38:43 2:02/100m	-	2:41:31 20.8 mph	-	1:47:48 8:13/mi	5:13:45
170	1423	IRONMAN 70.3 Muskoka: Triathlon 2013Age Group70.3	Sep 8, 2013	0:35:26 1:52/100m	0:04:17	2:55:53 19.1 mph	0:01:26	1:37:21 7:26/mi	5:14:23
291	1033	IRONMAN 70.3 Mont-Tremblant: Triathlon 2013Age Group70.3	Jun 23, 2013	0:38:39 2:02/100m	0:04:18	2:38:14 21.2 mph	0:01:18	1:42:31 7:49/mi	5:05:00
257	818	IRONMAN 70.3 Mont-Tremblant: Triathlon 2012Age Group70.3	Nov 30, 2012	0:38:19 2:01/100m	0:04:19	2:36:36 21.4 mph	0:02:02	1:40:39 7:41/mi	5:01:55

Frederic Rousseau