2025 IRONMAN Canada-Ottawa
Aug 4, 2025fullM45-49
#717
Place
Finish
12:32:37
Swim
1:19:57
Bike
5:23:58
Run
5:39:24
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#396
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
717 | 370 | IRONMAN Canada-Ottawa 2025Age Group140.6 | Aug 4, 2025 | 1:19:57 2:06/100m | 0:04:47 | 5:23:58 20.7 mph | 0:04:30 | 5:39:24 12:57/mi | 12:32:37 |
396 | 946 | IRONMAN 70.3 Musselman 2023Age Group70.3 | Jul 10, 2023 | 0:38:20 2:01/100m | 0:03:01 | 2:41:56 20.7 mph | 0:02:47 | 2:09:36 9:53/mi | 5:35:41 |
558 | 1255 | IRONMAN Lake Placid 2022Age Group140.6 | Jul 25, 2022 | 1:13:28 1:56/100m | - | 5:57:21 18.8 mph | - | 5:29:42 12:34/mi | 12:54:07 |
835 | 323 | IRONMAN Lake Placid 2018Age Group140.6 | Jul 23, 2018 | 1:13:41 1:56/100m | - | 6:15:28 17.9 mph | - | 5:41:51 13:02/mi | 13:24:56 |
544 | 270 | IRONMAN Lake Placid 2015Age Group140.6 | Jul 27, 2015 | 1:16:37 2:01/100m | - | 6:02:53 18.5 mph | - | 4:58:32 11:23/mi | 12:31:39 |
412 | 335 | IRONMAN 70.3 Mont-Tremblant: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:37:23 1:58/100m | 0:04:19 | 2:30:31 22.3 mph | 0:02:40 | 1:58:47 9:04/mi | 5:13:40 |