2013 IRONMAN 70.3 South Africa: Triathlon
Jan 20, 2013halfM40-44
#184
Place
Finish
5:29:49
Swim
0:28:50
Bike
2:56:17
Run
1:56:27
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#184
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
184 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:28:50 1:31/100m | 0:04:49 | 2:56:17 19.0 mph | 0:03:26 | 1:56:27 8:53/mi | 5:29:49 |
703 | IRONMAN 70.3 Switzerland: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:28:13 1:29/100m | 0:03:40 | 2:45:55 20.2 mph | 0:04:37 | 1:50:45 8:27/mi | 5:13:10 |
350 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:29:31 1:33/100m | 0:04:24 | 2:52:51 19.4 mph | 0:06:49 | 2:03:03 9:23/mi | 5:36:38 |