Triathlon Lab

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	Race							Finish
1,099	IRONMAN California 2025Age Group140.6	Oct 19, 2025	0:56:23 1:29/100m	0:12:49	5:35:04 20.0 mph	0:07:02	5:43:29 13:06/mi	12:34:47
219	IRONMAN 70.3 Washington 2023Age Group70.3	Sep 18, 2023	0:35:44 1:53/100m	0:05:06	2:52:17 19.5 mph	0:04:21	1:47:33 8:12/mi	5:25:02
185	IRONMAN Coeur d'Alene 2017Age Group140.6	Aug 27, 2017	1:06:04 1:44/100m	-	5:57:38 18.8 mph	-	5:13:19 11:57/mi	12:29:09
418	IRONMAN Coeur d'Alene 2016Age Group140.6	Aug 21, 2016	1:07:37 1:47/100m	-	6:04:46 18.4 mph	-	5:27:40 12:30/mi	12:53:21
601	IRONMAN Coeur d'Alene 2015Age Group140.6	Jun 28, 2015	1:03:30 1:40/100m	-	6:05:14 18.4 mph	-	6:22:07 14:34/mi	13:41:09
504	IRONMAN Coeur d'Alene 2014Age Group140.6	Jun 29, 2014	1:07:25 1:46/100m	-	5:56:25 18.8 mph	-	5:01:14 11:29/mi	12:15:06
735	IRONMAN 70.3 Texas: Triathlon 2012Age Group70.3	Nov 30, 2012	0:32:35 1:43/100m	0:04:17	2:52:00 19.5 mph	0:02:33	2:04:57 9:32/mi	5:36:22

Mike Konkin