2023 IRONMAN Cairns
Jun 19, 2023fullM50-54
#200
Place
Finish
10:47:35
Swim
1:19:22
Bike
5:37:24
Run
3:43:29
Master athlete
Pro results
0
AG results
11
Races
11
Best finish
#140
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
200 | 147 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 1:19:22 2:05/100m | 0:03:55 | 5:37:24 19.9 mph | 0:03:26 | 3:43:29 8:31/mi | 10:47:35 |
623 | 3133 | IRONMAN 70.3 Port Macquarie 2023Age Group70.3 | May 10, 2023 | 0:39:32 2:05/100m | 0:02:45 | 3:49:47 14.6 mph | 0:02:49 | 1:39:47 7:37/mi | 6:14:40 |
1,624 | 2295 | IRONMAN World Championship Thursday 2022Age Group140.6 | Oct 11, 2022 | 1:46:39 2:48/100m | - | 6:24:00 17.5 mph | - | 4:48:45 11:01/mi | 13:15:58 |
214 | 1670 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | 0:34:40 1:49/100m | - | 2:14:36 24.9 mph | - | 1:26:30 6:36/mi | 4:19:41 |
140 | 1094 | IRONMAN Cairns 2022Age Group140.6 | Jun 13, 2022 | 1:13:25 1:56/100m | - | 5:22:42 20.8 mph | - | 3:30:39 8:02/mi | 10:14:06 |
238 | 1354 | IRONMAN Cairns 2021Age Group140.6 | Jun 7, 2021 | 1:07:26 1:46/100m | - | 5:36:46 19.9 mph | - | 3:44:02 8:33/mi | 10:36:52 |
DNF | 1498 | IRONMAN 70.3 Western Sydney 2019Age Group70.3 | Nov 24, 2019 | 0:35:24 1:52/100m | - | - | - | - | DNFDNF |
255 | 931 | IRONMAN Cairns 2019Age Group140.6 | Jun 9, 2019 | 1:13:04 1:55/100m | - | 5:48:19 19.3 mph | - | 3:54:53 8:57/mi | 11:01:16 |
310 | 1185 | IRONMAN 70.3 Western Sydney 2018Age Group70.3 | Nov 25, 2018 | 0:46:38 2:27/100m | - | 2:42:11 20.7 mph | - | 1:34:18 7:12/mi | 5:06:09 |
534 | 726 | IRONMAN 70.3 Western Sydney 2015Age Group70.3 | Nov 30, 2015 | 0:43:40 2:18/100m | - | 2:52:25 19.5 mph | - | 1:44:32 7:58/mi | 5:25:26 |
567 | 78 | IRONMAN Cairns: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:44:32 2:45/100m | 0:07:22 | 6:37:18 16.9 mph | 0:05:04 | 4:46:22 10:55/mi | 13:20:38 |