2022 IRONMAN 70.3 Durban
Oct 2, 2022halfM40-44
#10
Place
Finish
4:41:09
Swim
0:32:51
Bike
2:22:30
Run
1:39:06
Building race view...
Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#10
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
10 | 810 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:32:51 1:44/100m | - | 2:22:30 23.6 mph | - | 1:39:06 7:34/mi | 4:41:09 |
52 | 287 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:11:46 0:19/100m | - | 4:51:13 23.1 mph | - | 3:56:31 9:01/mi | 9:06:17 |
11 | 449 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:33:17 1:45/100m | - | 2:22:26 23.6 mph | - | 1:37:58 7:28/mi | 4:39:00 |
11 | 154 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:24:55 0:39/100m | - | 1:00:02 111.9 mph | - | 0:44:44 1:42/mi | 2:11:45 |
2,262 | 2445 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:36:20 1:55/100m | - | 2:50:03 19.8 mph | - | 1:57:51 8:59/mi | 5:30:30 |
52 | 2986 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:37:08 1:57/100m | - | 2:20:28 23.9 mph | - | 1:40:42 7:41/mi | 4:45:00 |
DNS | 1671 | IRONMAN World Championship 2018Age Group140.6 | Oct 14, 2018 | - | - | - | - | - | DNSDNS |
DNS | 1910 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | - | - | - | - | - | DNSDNS |
65 | 123 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:05:23 1:43/100m | - | 4:55:37 22.7 mph | - | 3:32:02 8:05/mi | 9:38:04 |
499 | 1883 | IRONMAN 70.3 World Championship (Men) 2017Age Group70.3 | Sep 12, 2017 | 0:33:26 1:46/100m | - | 2:31:15 22.2 mph | - | 1:36:17 7:21/mi | 4:46:27 |
43 | 71 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:32:25 1:42/100m | - | 2:27:30 22.8 mph | - | 1:36:49 7:23/mi | 4:43:32 |
141 | 305 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:05:59 1:44/100m | - | 5:03:37 22.1 mph | - | 3:38:44 8:20/mi | 9:54:23 |
17 | 251 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:28:05 0:44/100m | - | 1:01:57 108.4 mph | - | 0:45:35 1:44/mi | 2:17:42 |
64 | 581 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:20:14 23.9 mph | - | 1:45:35 8:03/mi | 4:08:32 |
212 | 744 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:22:14 2:10/100m | - | 5:12:59 21.5 mph | - | 4:01:15 9:12/mi | 10:44:44 |
235 | 643 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:39:57 2:06/100m | - | 2:27:31 22.7 mph | - | 1:48:11 8:15/mi | 5:06:56 |