2023 IRONMAN 70.3 World Championship - Men
Aug 28, 2023halfM45-49
#2,071
Place
Finish
5:00:35
Swim
0:35:37
Bike
2:33:53
Run
1:40:53
Master athlete
Pro results
0
AG results
12
Races
12
Best finish
#33
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
2,071 | 3989 | IRONMAN 70.3 World Championship - Men 2023Age Group70.3 | Aug 28, 2023 | 0:35:37 1:52/100m | 0:04:23 | 2:33:53 21.8 mph | 0:05:49 | 1:40:53 7:42/mi | 5:00:35 |
DSQ | 966 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | - | - | - | - | - | DSQDSQ |
1,475 | 4002 | IRONMAN 70.3 World Championship - Men 2022Age Group70.3 | Oct 30, 2022 | 0:33:14 1:45/100m | - | 2:38:02 21.3 mph | - | 1:39:27 7:35/mi | 4:58:28 |
50 | 991 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:37:14 1:58/100m | - | 2:42:37 20.7 mph | - | 1:40:37 7:40/mi | 5:08:04 |
33 | 733 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:34:43 1:50/100m | - | 2:37:43 21.3 mph | - | 1:37:50 7:28/mi | 4:57:25 |
51 | 652 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:29:51 0:47/100m | - | 1:13:12 91.8 mph | - | 0:49:09 1:52/mi | 2:35:24 |
894 | 1363 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:32:14 1:42/100m | - | 2:36:11 21.5 mph | - | 1:33:19 7:07/mi | 4:48:26 |
69 | 1478 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:36:53 1:56/100m | - | 2:32:41 22.0 mph | - | 1:36:01 7:19/mi | 4:52:19 |
DNS | 161 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | - | - | - | - | - | DNSDNS |
348 | 469 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:06:50 1:46/100m | - | 5:31:34 20.3 mph | - | 4:03:03 9:16/mi | 10:50:17 |
449 | 897 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:15:42 2:00/100m | - | 6:03:28 18.5 mph | - | 4:10:18 9:33/mi | 11:38:25 |
329 | 962 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:35:58 1:54/100m | - | 2:39:39 21.0 mph | - | 1:49:43 8:22/mi | 5:14:52 |