2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM45-49
#778
Place
Finish
12:07:30
Swim
1:04:51
Bike
5:47:00
Run
5:05:02
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#168
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
778 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:04:51 1:42/100m | - | 5:47:00 19.4 mph | - | 5:05:02 11:38/mi | 12:07:30 |
168 | IRONMAN 70.3 South Africa 2017Age Group70.3 | Jan 29, 2017 | 0:33:40 1:46/100m | - | 2:57:44 18.9 mph | - | 1:53:49 8:41/mi | 5:32:26 |
452 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:31:44 1:40/100m | - | 2:41:52 20.7 mph | - | 2:03:18 9:24/mi | 5:24:30 |
DNS | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | - | - | - | - | - | DNSDNS |
312 | IRONMAN 70.3 South Africa 2015Age Group70.3 | Jan 25, 2015 | 0:30:26 1:36/100m | - | 3:06:09 18.0 mph | - | 2:13:09 10:09/mi | 5:58:27 |
698 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:32:13 1:42/100m | - | 3:04:58 18.1 mph | - | 2:16:44 10:26/mi | 6:05:10 |