Triathlon Lab

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	Race							Finish
DNF	IRONMAN 70.3 Durban 2026Age Group70.3	Jun 7, 2026	-	-	-	-	-	DNFDNF
477	IRONMAN 70.3 Erkner Berlin-Brandenburg 2025Age Group70.3	Sep 15, 2025	0:37:55 2:00/100m	0:06:15	2:32:38 22.0 mph	0:03:49	1:43:51 7:55/mi	5:04:29
DNS	IRONMAN 70.3 Nelson Mandela Bay 2023Age Group70.3	Mar 5, 2023	-	-	-	-	-	DNSDNS
DNS	IRONMAN® 70.3® Mossel Bay 2022Age Group70.3	Nov 6, 2022	-	-	-	-	-	DNSDNS
87	IRONMAN 70.3 Nelson Mandela Bay 2022Age Group70.3	Apr 3, 2022	-	-	2:44:27 20.4 mph	-	1:39:21 7:35/mi	4:28:15
204	IRONMAN 70.3 South Africa 2021Age Group70.3	Sep 5, 2021	0:14:04 0:44/100m	-	3:27:25 16.2 mph	-	2:00:58 9:14/mi	5:54:33
417	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:39:20 2:04/100m	-	2:53:41 19.3 mph	-	1:47:35 8:12/mi	5:30:36
596	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:40:45 2:09/100m	-	3:00:26 18.6 mph	-	1:55:02 8:46/mi	5:46:49
793	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:16:35 2:01/100m	-	6:50:37 16.3 mph	-	4:11:43 9:36/mi	12:37:19
568	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:45:49 20.2 mph	-	2:02:42 9:22/mi	4:51:59
532	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:36:27 1:55/100m	-	2:48:32 19.9 mph	-	1:54:59 8:46/mi	5:30:39
777	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:21:41 2:09/100m	-	7:02:39 15.9 mph	-	4:54:29 11:14/mi	13:33:59
527	IRONMAN 70.3 South Africa 2015Age Group70.3	Jan 25, 2015	0:37:38 1:59/100m	-	3:22:04 16.6 mph	-	2:15:13 10:19/mi	6:23:11
1,812	IRONMAN 70.3 South Africa 2014Age Group70.3	Jan 26, 2014	0:38:11 2:01/100m	-	4:25:04 12.7 mph	-	2:00:13 9:10/mi	7:17:48
409	IRONMAN 70.3 Italy: Triathlon 2013Age Group70.3	Jun 9, 2013	0:46:31 2:27/100m	0:04:58	3:01:12 18.5 mph	0:04:24	1:55:57 8:51/mi	5:53:02
1,006	IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3	Jan 20, 2013	0:39:20 2:04/100m	0:06:31	3:31:45 15.8 mph	0:05:12	2:06:47 9:40/mi	6:29:35

Laurie Blake

Race history