2026 IRONMAN 70.3 Durban
Jun 7, 2026halfM35-39
#56
Place
Finish
4:48:54
Swim
0:31:04
Bike
2:31:19
Run
1:38:25
Master athlete
Pro results
0
AG results
11
Races
11
Best finish
#44
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
56 | 154 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:31:04 1:38/100m | 0:05:09 | 2:31:19 22.2 mph | 0:02:58 | 1:38:25 7:30/mi | 4:48:54 |
65 | 1264 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:30:00 1:35/100m | 0:04:49 | 2:42:19 20.7 mph | 0:05:40 | 1:42:22 7:48/mi | 5:05:11 |
141 | 586 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:19:23 2:05/100m | 0:08:55 | 5:45:13 19.4 mph | 0:08:18 | 3:57:51 9:04/mi | 11:19:40 |
163 | 267 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:35:14 1:51/100m | 0:04:53 | 3:00:01 18.6 mph | 0:03:48 | 1:51:44 8:31/mi | 5:35:39 |
44 | 62 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:34:06 1:48/100m | - | 2:32:43 22.0 mph | - | 1:50:25 8:25/mi | 5:06:24 |
355 | 459 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:34:02 0:54/100m | - | 5:57:35 18.8 mph | - | 4:00:50 9:11/mi | 10:44:54 |
251 | 648 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:33:43 1:46/100m | - | 2:47:11 20.1 mph | - | 1:49:32 8:21/mi | 5:21:42 |
416 | 732 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:03:10 1:40/100m | - | 5:59:55 18.6 mph | - | 4:05:03 9:21/mi | 11:22:02 |
297 | 627 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:32:43 1:43/100m | - | 2:48:32 19.9 mph | - | 1:49:19 8:20/mi | 5:22:14 |
297 | 294 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:32:20 22.0 mph | - | 1:59:46 9:08/mi | 4:35:40 |
545 | 75 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:36:10 1:54/100m | - | 2:46:18 20.2 mph | - | 1:55:18 8:48/mi | 5:30:42 |