2023 IRONMAN 70.3 Durban
Jun 5, 2023halfM30-34
#276
Place
Finish
5:51:09
Swim
0:37:13
Bike
2:49:38
Run
2:13:45
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Pro results
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AG results
6
Races
6
Best finish
#276
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
276 | 615 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:37:13 1:58/100m | 0:05:53 | 2:49:38 19.8 mph | 0:04:40 | 2:13:45 10:12/mi | 5:51:09 |
DNS | 238 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | - | - | - | - | - | DNSDNS |
483 | 759 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:35:08 0:55/100m | - | 5:58:23 18.7 mph | - | 4:19:26 9:54/mi | 11:08:29 |
1,115 | 578 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:35:45 1:53/100m | - | 3:14:16 17.3 mph | - | 2:15:19 10:19/mi | 6:16:10 |
440 | 551 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:34:07 1:48/100m | - | 2:41:33 20.8 mph | - | 2:04:30 9:30/mi | 5:32:30 |
601 | 210 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:33:20 1:45/100m | - | 2:39:24 21.1 mph | - | 2:07:32 9:44/mi | 5:33:57 |