Triathlon Lab

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Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

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Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	866	IRONMAN 70.3 Eagleman 2026Age Group70.3	Jun 15, 2026	0:42:57 2:16/100m	0:10:23	-	-	-	DNFDNF
2,473	838	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:33:06 1:45/100m	0:16:04	4:14:27 13.2 mph	0:08:31	2:53:44 13:15/mi	8:05:52
907	480	IRONMAN 70.3 Ohio 2025Age Group70.3	Jul 21, 2025	0:54:35 2:52/100m	0:06:41	3:19:40 16.8 mph	0:05:22	3:03:22 13:59/mi	7:29:40
DNF	547	IRONMAN 70.3 Rockford 2025Age Group70.3	Jun 23, 2025	0:41:13 2:10/100m	0:08:46	-	-	-	DNFDNF
607	446	IRONMAN 70.3 Puerto Rico 2025Age Group70.3	Mar 17, 2025	0:43:25 2:17/100m	0:12:16	3:16:10 17.1 mph	0:09:33	3:15:24 14:54/mi	7:36:48
1,406	1054	IRONMAN 70.3 Florida 2024Age Group70.3	Dec 16, 2024	0:47:02 2:29/100m	0:11:56	3:27:57 16.2 mph	0:08:33	2:57:52 13:34/mi	7:33:20
2,385	957	IRONMAN 70.3 North Carolina 2024Age Group70.3	Oct 20, 2024	0:32:26 1:42/100m	0:18:53	3:46:47 14.8 mph	0:10:18	2:52:52 13:11/mi	7:41:15
1,167	531	IRONMAN 70.3 Ohio 2024Age Group70.3	Jul 22, 2024	0:42:52 2:15/100m	0:08:27	3:25:47 16.3 mph	0:10:22	3:10:47 14:33/mi	7:38:16
1,418	839	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:46:21 2:26/100m	0:12:16	3:27:33 16.2 mph	0:08:22	3:13:04 14:44/mi	7:47:35
1,234	655	IRONMAN 70.3 Florida 2023Age Group70.3	Dec 11, 2023	0:42:45 2:15/100m	0:10:08	3:26:22 16.3 mph	0:07:27	2:59:13 13:40/mi	7:25:54
1,315	1171	IRONMAN 70.3 Waco 2023Age Group70.3	Oct 16, 2023	0:39:39 2:05/100m	0:12:07	4:02:10 13.9 mph	0:09:33	2:49:02 12:54/mi	7:52:32
1,869	408	IRONMAN 70.3 Duisburg 2023Age Group70.3	Aug 7, 2023	0:40:23 2:08/100m	0:12:00	3:23:48 16.5 mph	0:11:30	2:51:51 13:06/mi	7:19:32
2,130	1212	IRONMAN 70.3 Oceanside 2023Age Group70.3	Apr 2, 2023	0:41:59 2:13/100m	0:14:49	4:12:09 13.3 mph	0:07:52	2:54:45 13:20/mi	8:11:34
1,433	257	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:30:49 1:37/100m	-	3:21:53 16.6 mph	-	3:00:40 13:47/mi	7:08:39
1,802	246	IRONMAN 70.3 Texas 2022Age Group70.3	Apr 4, 2022	0:40:55 2:09/100m	-	3:26:24 16.3 mph	-	2:53:56 13:16/mi	7:18:45
3,412	644	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:49:23 2:36/100m	-	3:52:41 14.4 mph	-	2:54:02 13:16/mi	7:53:51
794	286	IRONMAN 70.3 Musselman 2021Age Group70.3	Jul 12, 2021	0:40:58 2:09/100m	-	3:09:17 17.7 mph	-	2:42:24 12:23/mi	6:45:44
1,219	552	IRONMAN 70.3 Eagleman 2021Age Group70.3	Jun 14, 2021	0:42:35 2:14/100m	-	3:07:46 17.9 mph	-	2:50:37 13:01/mi	7:00:21
1,129	987	IRONMAN 70.3 Florida 2021Age Group70.3	Apr 19, 2021	0:53:22 2:49/100m	-	3:34:20 15.7 mph	-	3:05:48 14:10/mi	7:58:43
1,439	2984	IRONMAN 70.3 Waco 2019Age Group70.3	Oct 30, 2019	0:42:21 2:14/100m	-	3:21:21 16.7 mph	-	2:45:48 12:39/mi	7:07:52
1,559	2462	IRONMAN 70.3 Maine 2019Age Group70.3	Aug 26, 2019	0:45:33 2:24/100m	-	3:14:41 17.3 mph	-	2:44:32 12:33/mi	7:01:29
1,085	1819	IRONMAN 70.3 Gulf Coast 2019Age Group70.3	May 12, 2019	0:49:44 2:37/100m	-	3:08:06 17.8 mph	-	3:02:47 13:56/mi	7:14:00
1,639	3099	IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3	Dec 11, 2018	0:42:53 2:15/100m	-	3:09:33 17.7 mph	-	2:42:46 12:25/mi	6:55:06
1,531	2054	IRONMAN 70.3 Ohio 2018Age Group70.3	Jul 31, 2018	0:52:23 2:45/100m	-	3:05:07 18.1 mph	-	2:52:39 13:10/mi	7:04:49
1,559	1592	IRONMAN 70.3 Texas 2018Age Group70.3	Apr 10, 2018	0:44:42 2:21/100m	-	3:09:06 17.7 mph	-	2:34:49 11:48/mi	6:42:22
1,465	1168	IRONMAN 70.3 North Carolina 2017Age Group70.3	Oct 23, 2017	0:32:29 1:43/100m	-	3:19:27 16.8 mph	-	2:53:40 13:15/mi	7:00:29
2,056	3015	IRONMAN 70.3 Chattanooga 2017Age Group70.3	May 22, 2017	0:21:46 1:09/100m	-	3:58:25 14.1 mph	-	2:49:39 12:56/mi	7:25:15
1,364	658	IRONMAN 70.3 Florida 2016Age Group70.3	Apr 11, 2016	0:44:10 2:19/100m	-	3:23:52 16.5 mph	-	2:41:14 12:18/mi	7:05:04
1,458	669	IRONMAN 70.3 Eagleman 2015Age Group70.3	Jun 16, 2015	0:50:57 2:41/100m	-	3:02:59 18.3 mph	-	3:01:05 13:49/mi	7:03:23

Raymond Kannapell

Race history