2026 IRONMAN 70.3 Muscat
Feb 14, 2026halfM35-39
#16
Place
Finish
4:14:04
Swim
0:31:58
Bike
2:14:37
Run
1:21:55
Building race view...
Pro results
0
AG results
32
Races
32
Best finish
#7
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
16 | 18 | IRONMAN 70.3 Muscat 2026Age Group70.3 | Feb 14, 2026 | 0:31:58 1:41/100m | 0:02:41 | 2:14:37 25.0 mph | 0:02:53 | 1:21:55 6:15/mi | 4:14:04 |
857 | 831 | IRONMAN 70.3 World Championship - Men 2025Age Group70.3 | Nov 9, 2025 | 0:32:32 1:43/100m | 0:03:14 | 2:49:10 19.9 mph | 0:04:12 | 1:23:33 6:22/mi | 4:52:41 |
45 | 33 | IRONMAN 70.3 Erkner Berlin-Brandenburg 2025Age Group70.3 | Sep 15, 2025 | 0:31:00 1:38/100m | 0:03:06 | 2:12:41 25.3 mph | 0:02:45 | 1:28:43 6:46/mi | 4:18:15 |
112 | 107 | IRONMAN 70.3 Warsaw 2025Age Group70.3 | Jun 13, 2025 | 0:30:27 1:36/100m | 0:02:50 | 2:03:14 27.2 mph | 0:02:21 | 1:35:33 7:17/mi | 4:14:25 |
25 | 17 | IRONMAN 70.3 Oman 2025Age Group70.3 | Feb 8, 2025 | 0:32:17 1:42/100m | 0:02:38 | 2:20:58 23.8 mph | 0:02:24 | 1:23:47 6:23/mi | 4:22:04 |
367 | 1535 | IRONMAN 70.3 World Championship - Men 2024Age Group70.3 | Dec 15, 2024 | 0:30:13 1:35/100m | 0:04:38 | 2:21:30 23.7 mph | 0:02:01 | 1:28:02 6:43/mi | 4:26:24 |
104 | 3022 | IRONMAN 70.3 Nice 2024Age Group70.3 | Jun 17, 2024 | 0:33:05 1:44/100m | 0:04:56 | 2:58:18 18.8 mph | 0:04:12 | 1:30:46 6:55/mi | 5:11:18 |
39 | 34 | IRONMAN 70.3 Oman 2024Age Group70.3 | Feb 17, 2024 | 0:32:20 1:42/100m | 0:02:07 | 2:21:31 23.7 mph | 0:02:25 | 1:37:02 7:24/mi | 4:35:25 |
270 | 108 | IRONMAN Barcelona 2023Age Group140.6 | Oct 2, 2023 | 1:06:32 1:45/100m | 0:03:17 | 4:44:36 23.6 mph | 0:03:32 | 4:53:13 11:11/mi | 10:51:11 |
757 | 1749 | IRONMAN 70.3 World Championship - Men 2023Age Group70.3 | Aug 28, 2023 | 0:31:43 1:40/100m | 0:03:36 | 2:20:35 23.9 mph | 0:05:32 | 1:28:48 6:46/mi | 4:30:13 |
43 | 101 | IRONMAN 70.3 Les Sables d'Olonne 2023Age Group70.3 | Jul 2, 2023 | 0:29:22 1:33/100m | 0:03:37 | 2:22:05 23.6 mph | 0:02:25 | 1:23:33 6:22/mi | 4:21:01 |
58 | 63 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:14:23 0:23/100m | 0:03:09 | 5:09:17 21.7 mph | 0:02:37 | 3:33:19 8:08/mi | 9:02:44 |
7 | 22 | IRONMAN 70.3 Oman 2023Age Group70.3 | Feb 4, 2023 | 0:30:19 1:36/100m | 0:02:32 | 2:19:03 24.2 mph | 0:02:40 | 1:21:31 6:13/mi | 4:16:05 |
30 | 123 | IRONMAN 70.3 Bahrain 2022Age Group70.3 | Dec 10, 2022 | 0:31:36 1:40/100m | - | 2:13:02 25.2 mph | - | 1:24:24 6:26/mi | 4:13:37 |
458 | 1924 | IRONMAN 70.3 World Championship - Men 2022Age Group70.3 | Oct 30, 2022 | 0:31:08 1:38/100m | - | 2:29:49 22.4 mph | - | 1:26:31 6:36/mi | 4:34:45 |
42 | 63 | IRONMAN 70.3 Poznan 2022Age Group70.3 | Sep 4, 2022 | 0:32:19 1:42/100m | - | 2:20:00 24.0 mph | - | 1:25:15 6:30/mi | 4:21:52 |
148 | 141 | IRONMAN 70.3 Les Sables d'Olonne 2022Age Group70.3 | Jul 3, 2022 | 0:30:05 1:35/100m | - | 2:33:08 21.9 mph | - | 1:26:12 6:34/mi | 4:37:45 |
26 | 1039 | IRONMAN 70.3 Warsaw 2022Age Group70.3 | Jun 15, 2022 | 0:28:46 1:31/100m | 0:02:56 | 2:11:20 25.5 mph | 0:02:12 | 1:23:11 6:21/mi | 4:08:25 |
200 | 1211 | IRONMAN 70.3 World Championship 2021Age Group70.3 | Sep 19, 2021 | 0:32:17 1:42/100m | - | 2:32:16 22.1 mph | - | 1:28:43 6:46/mi | 4:38:59 |
36 | 183 | IRONMAN Tallinn 2020Age Group140.6 | Sep 7, 2020 | 1:06:04 1:44/100m | - | 4:49:59 23.2 mph | - | 3:10:43 7:16/mi | 9:13:53 |
11 | 18 | IRONMAN 70.3 Oman 2020Age Group70.3 | Feb 21, 2020 | 0:29:41 1:34/100m | - | 2:19:57 24.0 mph | - | 1:26:18 6:35/mi | 4:20:34 |
46 | 124 | IRONMAN 70.3 Middle East Championship Bahrain 2019Age Group70.3 | Dec 7, 2019 | 0:29:56 1:35/100m | - | 2:05:51 26.7 mph | - | 1:27:57 6:42/mi | 4:09:15 |
DNF | 1295 | IRONMAN Malaysia 2019Age Group140.6 | Oct 30, 2019 | 1:04:27 1:42/100m | - | - | - | - | DNFDNF |
33 | 341 | 5150 Warsaw 2019Age Group140.6 | Jun 16, 2019 | 0:29:11 0:46/100m | - | 1:02:03 108.3 mph | - | 0:39:49 1:31/mi | 2:16:45 |
563 | 105 | IRONMAN 70.3 Vietnam 2019Age Group70.3 | May 12, 2019 | 0:30:08 1:35/100m | - | 2:34:43 21.7 mph | - | 3:03:55 14:02/mi | 6:13:54 |
136 | 172 | IRONMAN New Zealand 2019Age Group140.6 | Mar 2, 2019 | 1:08:21 1:48/100m | - | 5:43:49 19.5 mph | - | 3:32:20 8:06/mi | 10:32:09 |
106 | 230 | IRONMAN 70.3 Bahrain 2018Age Group70.3 | Dec 10, 2018 | 0:32:18 1:42/100m | - | 2:25:39 23.0 mph | - | 1:28:47 6:46/mi | 4:32:22 |
515 | 432 | IRONMAN 70.3 Mallorca 2018Age Group70.3 | May 14, 2018 | 0:31:16 1:39/100m | - | 2:56:44 19.0 mph | - | 1:34:35 7:13/mi | 5:10:15 |
230 | 129 | IRONMAN Malaysia 2017Age Group140.6 | Nov 13, 2017 | 1:09:30 1:50/100m | - | 6:21:17 17.6 mph | - | 4:32:22 10:23/mi | 12:16:07 |
DNS | 1079 | IRONMAN 70.3 Mallorca 2017Age Group70.3 | May 14, 2017 | - | - | - | - | - | DNSDNS |
771 | 74 | IRONMAN 70.3 Gdynia 2016Age Group70.3 | Aug 8, 2016 | 0:37:49 1:59/100m | - | 2:50:40 19.7 mph | - | 1:53:54 8:41/mi | 5:28:17 |
605 | 145 | IRONMAN 70.3 Gdynia 2015Age Group70.3 | Aug 10, 2015 | 0:37:38 1:59/100m | - | 2:50:16 19.7 mph | - | 1:42:44 7:50/mi | 5:19:55 |