Triathlon Lab

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	Race							Finish
179	IRONMAN 70.3 Arizona 2023Age Group70.3	Oct 22, 2023	0:52:49 2:47/100m	0:03:25	2:42:48 20.6 mph	0:02:28	1:47:07 8:10/mi	5:28:38
125	IRONMAN Coeur d'Alene 2023Age Group140.6	Jun 25, 2023	1:26:16 2:16/100m	0:03:55	5:56:20 18.8 mph	0:03:10	3:42:44 8:30/mi	11:12:25
253	IRONMAN 70.3 St. George 2023Age Group70.3	May 6, 2023	0:42:38 2:15/100m	0:04:17	2:48:26 19.9 mph	0:02:21	1:39:32 7:35/mi	5:17:13
278	Athletic Brewing IRONMAN® 70.3® Oceanside 2023Age Group70.3	Apr 1, 2023	0:40:52 2:09/100m	0:05:01	2:47:52 20.0 mph	0:03:18	1:35:53 7:19/mi	5:12:56
89	IRONMAN 70.3 Arizona 2022Age Group70.3	Oct 16, 2022	-	-	2:37:14 21.3 mph	-	1:42:55 7:51/mi	4:23:27
807	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:46:44 2:28/100m	-	2:53:25 19.3 mph	-	1:49:50 8:23/mi	5:37:29
288	IRONMAN Coeur d'Alene 2021Age Group140.6	Jun 27, 2021	1:17:16 2:02/100m	-	6:22:30 17.5 mph	-	4:02:22 9:15/mi	11:51:38
1,030	IRONMAN World Championship 2021Age Group140.6	Jan 1, 2021	1:24:58 2:14/100m	-	6:53:38 16.2 mph	-	4:32:00 10:22/mi	13:03:15
DNS	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	-	-	-	-	-	DNSDNS
582	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:43:57 2:19/100m	-	2:56:48 19.0 mph	-	1:44:22 7:58/mi	5:33:22
683	IRONMAN Boulder 2017Age Group140.6	Jun 11, 2017	1:52:30 2:58/100m	-	6:39:01 16.8 mph	-	5:38:13 12:54/mi	14:20:02
DNS	IRONMAN 70.3 St. George 2017Age Group70.3	May 6, 2017	-	-	-	-	-	DNSDNS
DNS	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	-	-	-	-	-	DNSDNS
379	IRONMAN 70.3 Coeur d'Alene 2016Age Group70.3	Jun 27, 2016	0:46:27 2:27/100m	-	2:53:43 19.3 mph	-	1:40:00 7:38/mi	5:27:41
216	IRONMAN Los Cabos 2015Age Group140.6	Oct 25, 2015	1:39:58 2:38/100m	-	6:35:51 17.0 mph	-	4:22:14 10:00/mi	12:45:55
420	IRONMAN 70.3 Santa Cruz 2015Age Group70.3	Sep 14, 2015	0:46:58 2:28/100m	-	2:53:41 19.3 mph	-	1:39:51 7:37/mi	5:35:42

James Rasmussen

Race history